Advertise on podcast: Miles with Moms

Find our guest on instagram: @_luvfitness In this episode of the Miles with Moms podcast, host Olivia interviews Christine Zimmermann, a mother of four and an inspiring runner who began her journey into running later in life.The conversation delves into the evolution of running, the challenges faced during training, and the meaningful decision to run for charity. Christine's story is a testament to the idea that it's never too late to chase big goals, and she encourages listeners to embrace their own fitness journeys, regardless of age or circumstances. In this engaging conversation, Christine Zimmermann shares her journey as a mother and runner, reflecting on the challenges and triumphs of balancing family life with her passion for running.

In this episode of the Miles with Moms podcast, hosts Olivia and Shanna welcome guest Amy Will, a mother of four and an inspiring runner. They discuss the challenges and triumphs of motherhood, particularly focusing on postpartum experiences and the incredible comebacks some women make in their athletic pursuits. The conversation highlights the importance of community support, the accessibility of running, and the double standards faced by mothers regarding their physical activity during pregnancy. Amy shares her journey from a 4:07 marathon to a 2:45, emphasizing the adaptability of running through various life stages and the significance of finding supportive healthcare providers.

@morgnokes In this episode of the Mouths and Moms podcast, hosts Shanna, Olivia, and guest Morgan Nokes dive into the unique journey of motherhood and running. Morgan, a collegiate runner and new mom, shares her inspiring story of balancing her athletic career with the challenges of motherhood. The conversation highlights the incredible achievements of women in sports, particularly those who continue to pursue their passions while raising children. @mileswithmomspodcast @motherhood_running @watch_oliviarun

To follow Stephanie on instagram: @running.on.rare To support Stephanie's Fundraising goals: https://2026tcslondonmarathon.enthuse.com/pf/stephanie-primarolo?utm_source=ig&utm_medium=social&utm_content=link_in_bio In this episode of the Miles with Moms podcast, hosts Olivia and Shanna welcome guest Stephanie, who shares her inspiring journey as a mother, runner, and caregiver. The conversation explores the challenges and triumphs of motherhood, particularly in the context of pregnancy and fitness. Stephanie discusses her experiences in the NICU with her daughter, Maisie, who has a rare genetic condition, and how these experiences shaped her perspective on resilience and self-care. The episode emphasizes the importance of support from partners and the power of sharing stories to inspire others in their journeys. In this conversation, the speakers share their experiences navigating the challenges of motherhood, particularly in relation to caring for children with medical needs.

In this episode of the "Miles with Moms" podcast, hosts Shanna and Olivia discuss their experiences and insights as mothers who are passionate about running. They share personal stories about balancing family life with training, the challenges of maintaining fitness during different life stages, and the importance of self-reflection in setting realistic goals. The conversation touches on topics like postpartum training, the impact of COVID-19 on their routines, and the significance of adapting to changing seasons in life. They also highlight the value of small, incremental improvements in training and the importance of enjoying the current season of life without guilt. We also announce our "big race" for 2026!

On this weeks episode of Miles with Moms, this unedited and unscripted episode takes you on the wild ride that the Phoenix Marathon was. From Shanna running it at 16 weeks pregnant to Olivia having just come off a marathon 8 weeks prior, they share their experience with this race.

In this episode of the Moms and Moms podcast, hosts Shanna, Olivia, and Brittany discuss the challenges and triumphs of motherhood and running. Brittany shares her inspiring journey from cancer survivor to endurance athlete, emphasizing the importance of community and support in achieving running goals. In this conversation, Brittany Banker shares her inspiring journey through endurance sports, mental health challenges, and motherhood.

In this episode of the Miles with Moms podcast, hosts Olivia and Shanna welcome Gabby, a dedicated mom and runner. They discuss the challenges and joys of motherhood, including homeschooling, running, and finding balance in life. Gabby shares her journey of running from high school to marathons, emphasizing the importance of community support and training smarter. The conversation highlights the significance of self-care, coping mechanisms, and the unique experiences of each mom. Listeners are encouraged to embrace their journeys, celebrate small victories, and prioritize their well-being.

In this episode of the Miles with Moms podcast, hosts Shanna and Olivia welcome Jacqueline, a remarkable woman who became a single mother at 19 and has since transformed her life through running. Jacqueline shares her journey of overcoming challenges, utilizing community resources, and raising funds for St. Jude through her passion for running. The conversation delves into the importance of support systems, the impact of motherhood on personal growth, and the joy of running as a means of building confidence and community. Jacqueline's inspiring story highlights the resilience of mothers and the power of pursuing one's goals, no matter the obstacles

Miles with Moms host are joined by Chelsie Robinson - @fitfamhomeschool This episode explores the challenges of motherhood, focusing on mom guilt and the importance of self-care. The hosts and guests discuss societal pressures and personal expectations that lead to guilt when mothers take time for themselves, especially for exercise. They emphasize reframing self-care as essential, highlighting its positive impact on mental health and postpartum depression. The conversation also covers the role of community in maintaining motivation and mental well-being, sharing personal stories about balancing motherhood with athletic pursuits. The episode concludes with advice on maintaining a positive mindset and the importance of self-compassion and patience. @fitfamhomeschool

In this episode of the Miles of Moms podcast, hosts Olivia and Shanna discuss the journey of running marathons, focusing on the experiences of first-time runners, the importance of setting realistic goals, and the mental challenges faced during races. They share personal anecdotes about their own marathon experiences, the role of community and coaching, and the lessons learned from bonking.

On this episode of Miles with Moms, hosts Sanna and Olivia welcome a guest couple. In this conversation, Caitlyn and Matthew discuss the challenges faced during marathon training, particularly focusing on the physical and mental hurdles encountered due to injuries and the role of physical therapy in their recovery journey. To connect you can find Caitlyn on her Instagram @caitlyn_keeps_tri.ing

In this episode of the Miles with Moms podcast, hosts Shanna and Olivia welcome guest Sydney, who shares her inspiring journey from a non-athletic childhood to becoming a dedicated runner and coach. The conversation explores the challenges of balancing motherhood, coaching, and personal training, especially while raising a child with special needs. Sydney reflects on her experiences running marathons, including the Boston Marathon while pregnant, and discusses the importance of movement in her life. The episode highlights the role of family support in athletic pursuits and the lessons learned through various life seasons. In this conversation, Sydney shares her journey from being a ballet dancer to a marathon runner, discussing the mental shifts that come with training for longer distances

This episode of Miles with Moms features host Shanna with guest Christine! In this conversation, Christine shares her unique experience of training for a marathon while pregnant. She reflects on the challenges she faced, the lessons learned, and the pain of endurance events, comparing it to childbirth. The discussion highlights the resilience required in both motherhood and athletic pursuits. She also shares her story with Type 1 diabetes.

In this episode of Miles with Moms Podcast hosts Shanna and Olivia are joined by RDN Jackie Hendrickson. She answers questions and gives insight into fueling and nutrition, not just from a runners standpoint but also from a Mother Runner view. From pregnancy to postpartum, Jackie has vast knowledge and experience in the field. She herself is a mother and works daily with runners of all levels. You can find her at @enduura.nutrition and her website is https://www.enduura.com/