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Darren is back for a life update and to answer all of your stepmom questions. Plus we are diving into a few "what would we do" questions submitted by other stepmoms based on real things going on in their lives.   In this episode: how we will treat our daughter when my adult stepkids move out dealing with stepmom resentment handling adult stepkids living at home what does bio mom really think?   and more!     Mentioned Resources: www.jamiescrimgeour.com/coaching for next-level stepmom coaching with Jamie LMNT | Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom HB Face | hbface.com/jamiescrimgeour and use code HBJAMIE for 20% your order   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide

Weight Loss, gut health, + balancing your hormones. They are all related.  It feels like such a taboo subject, but we are going there because, for too long, I was feeling uncomfortable in my body. I felt like I was doing everything right and yet nothing was working. Until I found today's guest, Jen Vasey and her Metabolic Reset program that not only reset my metabolism but truly changed the way I look at my health and habits, too. Jen is a Registered Holistic Nutritionist and Top Metabolic Balance Coach in Canada, and her program is truly transformative. In this episode, we dive into: What self-love and loving your body really means to me Finding a lifestyle that works for you The importance of stress and sleep management Gut health + balancing your hormones  Being conscious of how your habits make you feel How The Metabolic Reset works and who it's for   and more!     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Jen: Follow her on Instagram: https://www.instagram.com/jen.the.rhn/ Website: https://www.jentherhn.com/   Mentioned Resources: www.jamiescrimgeour.com/coaching for next-level stepmom coaching with Jamie   Get $100 off Jen's Metabolic Reset program with the code KICKASSSTEPMOM at https://www.jentherhn.com

In this episode of the KICK-ASS Stepmom Podcast, Jamie interviews Caroline Stanbury from the Real Housewives of Dubai. Outside of her role on the RHOD, Caroline is also a mother, wife, creator, entrepreneur and host of the Uncut and Uncensored podcast. Join them for an unfiltered conversation on - Marriage Divorce Life after 40 Marrying a much younger man + Her kids reaction to him Co-parenting Facelifts and BJ's ...They literally cover it all!   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Caroline: Follow them on Instagram: @carolinestanbury Watch them on YouTube: Caroline Stanbury Youtube Listen to their podcast: Uncut and Uncensored with Caroline Stanbury   Thanks to Our Sponsors: Cozy Earth - cozyearth.com/COZYJAMIE40 and use the code COZYJAMIE40 for 40% off LMNT - My Go To Electrolyte Drink - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase Moonbird - moonbird.life use code KICKASSSTEPMOM for $20 off

In this episode of the KICK-ASS Stepmom podcast, Jamie sits down for her second interview with one of our favourite past guests, Bethany Webster. Bethany is a coach, speaker, and author, renowned for her work on healing the Mother Wound. Jamie and Bethany dive into the transformative impact of Bethany's work, exploring how it has influenced Jamie's relationships, perspective, and overall life. Listen in and find out why Jamie says this is one of the most important books she has ever read!   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Bethany Webster: Follow them on Instagram: https://www.instagram.com/themotherwound/ Download the Mother Wound E Book: https://www.bethanywebster.com/     Thanks to Our Sponsors: Tonic Site Shop - www.jamiescrimgeour.com/tonic and use the code JAMIE15 for 15% off LMNT - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase CUPLA - Get 3 Months Free using the code "JAMIE"  via this link or find Cupla in the app store. To learn more visit https://cupla.app

In this episode of the KICK-ASS Stepmom podcast, Jamie sits down for a second time with Nedra Glover Tawwab. Nedra is a licensed therapist, renowned relationship and boundary expert and a NYT best-selling author. It's no surprise our first conversation was one of our most popular episodes, and she's here to share even more.   Together we dive into:   The power of language in stepfamilies Setting and holding boundaries, even when no one else respects them Addressing parental alienation How a simple mindset shift can improve your relationship with the ex Dysfunctional families, repairing relationships and so much more!   Be sure to also check out episode 122 if you want to hear more with Jamie and Nedra.   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Nedra Glover Tawwab: Follow them on Instagram: https://www.instagram.com/nedratawwab Read their book: Set Boundaries Find Peace Check out: Set Boundaries Find Peace Deck Listen to their podcast: You Need to Hear This     Thanks to Our Sponsors: Cozy Earth | Head to www.cozyearth.com and use the code COZYJAMIE40 for 40% off LMNT | Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase

In this episode of the KICK-ASS Stepmom Podcast, Jamie sits down with Ashley Neese, a renowned breathwork teacher, author and self-care advocate. This conversation comes at the perfect time as Jamie navigates her own personal experience with burnout. Tune in as Ashley shares practical strategies for prioritizing rest, reconnecting with yourself, and recovering from burnout.   Together they discuss Prioritizing Rest in Real Life Tools for Self-Reconnection Sitting in Discomfort for Growth Intentional Self-Check-Ins Recovering from Burnout, and so much more...   Don't miss this opportunity to learn from Ashley Neese's wealth of knowledge and experience!     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Ashley: Follow them on Instagram: wwww.instargam.com/ashley_neese Check our their website: www.ashleyneese.com Listen to their podcast: The Deeper Call Permission to Rest book Substack Newsletter   Thanks to Our Sponsors:   Cozy Earth - www.cozyearth.com and use the code COZYJAMIE40 for 40% off   LMNT My Go To Electrolyte Drink - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase

In this episode of the KICK-ASS Stepmom Podcast, Jamie engages in a thought-provoking discussion with Vienna Pharaon, a renowned therapist and author. They discuss the profound concept of "origin wounds" and how understanding and addressing them can pave the way for healing and growth in the present day.   The dive into their shared experience as children of divorce the power or apologizing and repairing your relationship with your stepkids/kids how our childhood experiences impact our adult relationships how to prevent your children from carrying the same wounds strategies to heal old wounds, and so much more!     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Vienna: Follow them on Instagram: @MindfulMFT Facebook.com/MindfulMFT ViennaPharaon.com     Thanks to Our Sponsors: Cozy Earth - www.cozyearth.com and use the code COZYJAMIE40 for 40% off LMNT My Go To Electrolyte Drink - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase Superhuman - www.superhuman.app/register use code: KICKASSSTEPMOM for 1 month free CUPLA - Get 3 Months Free using the code "JAMIE"  via this link or find Cupla in the app store. To learn more visit https://cupla.app

Welcome Back! In this episode of the KICK-ASS Stepmom Podcast, Jamie returns after a long pause at the end of 2023. From navigating business failures to recovering from burnout, this episode is a raw and honest exploration of setbacks and the resilience to move forward and importance of intentional pauses and stepping back to gain clarity.       For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     Thanks to our sponsors: Check out jamiescrimgeour.com/kajabi for 3 months of Kajabi for only $99 until January 25th

Jamie makes an announcement she didn't see coming.   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Get the Ebook: www.jamiescrimgeour.com/ebook   Join The Masterclass: www.jamiescrimgeour.com/freemasterclass

Jamie and her husband Darren reflect on changes in their relationship with the kids as they have become young adults and teenagers. They dive into how Jamie's role has changed, struggles with adult stepkids living at home and how they view "their time" with the kids.   For more from Jamie Scrimgeour visit: www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Join The Mastermind: www.jamiescrimgeour.com/mastermind   Thanks to Our Sponsors: LMNT My Go To Electrolyte Drink - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase Poppy and Barley: www.poppybarley.com and use code KICKASSTEPMOM for 10% off

In this episode of The Kick Ass Stepmom Podcast, Jamie sits down to chat with Gina Kirschenheiter from the cast of The Real Housewives of Orange County.   Gina shares her story of how she went from a high-conflict divorce to a thriving co-parenting relationship with both her ex and her kids new stepmom.   In addition to being on a hit Bravo show, Gina is the co-host of the podcast Orange Country, co-founder of CaraGala Skincare and a proud mom to her three children and three bonus children.   Her refreshing take on navigating blended family life will have you quickly understanding why she became a fan favorite for her authenticity and captivating presence.   For More From Gina Instagram: https://www.instagram.com/ginakirschenheiter/ TikTok: https://tiktok.com/@ginakirschenheiter Twitter: https://twitter.com/gkirschenheiter CaraGala Skincare Website: https://www.caragala.com/   Thanks to Our Sponsors: Cozy Earth - www.cozyearth.com and use the code COZYJAMIE40 for 40% off LMNT My Go To Electrolyte Drink - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase Superhuman - www.superhuman.app/register use code: KICKASSSTEPMOM for 1 month free

Jamie talks with Megan Golightly of Go Simplified about the psychology behind decluttering and getting organized.   As one of the most popular organizing and decluttering influencers in North America, Megan is best known for weaving her psychology background and interest in neuroscience into her content. She promotes the importance of mental health and positivity in her content… it’s not just organizing tips. It goes so much deeper.   This episode is a convo about how we can change the way we look at clutter and organizing… and how the stories about our STUFF are holding us back…   Megan also shares a great strategy for transitioning clothes between parents' homes and minimizing the stress it can cause.     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership FREE GUIDE: Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide FREE GUIDE: How To Transition Clothes Between Homes Stress-Free: (insert URL here) FREE GUIDE: How To Co-Parent With A HIgh Conflict Ex www.jamiescrimgeour.com/high-conflict-ex     For More From Megan Follow along on Instagram or check out her website at www.go-simplified.com     Thanks to Our Sponsors: Poppy and Barley: www.poppybarley.com and use code KICKASSTEPMOM for 10% off Cozy Earth - www.cozyearth.com and use the code COZYJAMIE40 for 40% off LMNT My Go To Electrolyte Drink - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase