The Life Coach School Podcast

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8288 reviews
This podcast has
435 episodes
Date created
Average duration
25 min.
Release period
7 days


The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at

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Podcast episodes

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Attention Audit
Do you feel like you are all over the place? Like you’re not focused because there are just too many things competing for your attention? While this is a normal experience, it doesn’t have to be yours. This week, learn how to conduct an attention audit on your life. Find out where your attention span is being spent, delayed, or dragged. I share how this process went for me and my friends, and why I believe it is key to creating the future you want.   Get full show notes and more information here:
Transformation with the Instructors of The Life Coach School
You can learn a lot about thought work from this podcast and from being in Self Coaching Scholars. But to really dive deep into the Model, holding space, and coaching, you need to join our Coach Certification. This week, listen in to hear more about Certification from five of our amazing instructors. We talk about the importance of getting trained on holding space, how diverse our school has become, and how we customize the program to your needs.  Get full show notes and more information here:
Listen in to find out how you can ask me ANY question (even a personal one) that you have. Or, you can simply go to your text message app and send your question to the number 48527 and hit "send," and I will answer it on social media.  My social media links:  Instagram: Facebook: LinkedIn: TikTok: Pinterest:
Social Media Summer
If you are ready to master social media, skyrocket your visibility online, and boost your engagement, you’re in for a treat my friends. Listen in this week to find out what Social Media Summer is all about, what we’re going to be sharing, and how we plan to grow ourselves, not just our following. Learn what you can expect from us on each social media platform, why we are taking on this challenge, and why you don’t want to miss this.   Get full show notes and more information here:
Life Coach Training Reimagined
If you have dreamed of becoming a life coach, listen in. If you wish you could bring life coaching skills to your current profession, listen in. If you are passionate about growth and want to increase your mastery of the Model, listen in. This week, I share what you can expect from the reimagined Coach Certification program, who it’s for, the results you can create, and why certification can help you make a bigger and better impact on the world. Get full show notes and more information here:
Proactive Relationships
If you’re ready to start cultivating serious love and intimacy in your relationships, listen in. In this episode, I share the difference between being proactive and reactive in relationships, and how to work on becoming the former. Discover the ways you might not be showing up the way you want to, how I choose to show up in relationships, and how you can shift from being reactive to proactive. Get full show notes and more information here:
Anxiety Ahead of Time
Acting or not acting from your anxiety can look like canceling plans, denying yourself opportunities, or buffering in all types of ways. But what would happen if you intentionally chose to experience your anxiety instead of trying to avoid it? This week, I share how working on your self-awareness can improve your experience of anxiety and some ways you can do this. Learn how doing this work improves your work with your clients, and how to stop making decisions from your anxiety. Get full show notes and more information here:
Problem Solving 101
Far too many people meet a problem and resign to living with it instead of solving it. But what I share with you this week can change that. In this episode, I share my 5-step process for solving any problem. This process will get you using your brain, exploring solutions, and flexing your problem solving muscles. Learn why using this process not only helps you solve more problems but also shows you how problems are actually opportunities to become a better thinker.   Get full show notes and more information here:
The Tools I've Created
If you want to learn how to be an entrepreneur, how to stop overeating or overdrinking, or how to simply feel better, listen in.   This week, I share a special announcement with you all. Learn how to take the life-changing courses inside Self Coaching Scholars without committing to the program, and how the tools I’ve created can assist you on your journey to reinvention.   Get full show notes and more information here:
Just Maybe with Erika Royal
It’s so common to get caught up in the how. How you’re going to get your foot in the door, how you’re going to get the right opportunities, and how you will achieve your goals. Tune in this week to hear Erika Royal’s keynote speech on taking action even when you don’t know the how. She shares her journey of becoming a lawyer and then the CEO, and why knowing the exact steps to take isn’t what gets you closer to your dream.  Get full show notes and more information here:
Attitude and Money
I want you to make more money, get more opportunities, and have as much success as I have. And to do that, you need to change your attitude. So in this episode, learn how to find out if you have a bad attitude, how it’s impacting your income, and how to change it. It’s time to tell yourself the truth about how your mindset is affecting your success, and this episode shows you how. Get full show notes and more information here:
Coach vs. Hero
Sometimes we, as coaches, can be put on pedestals for providing the tools that help someone change their life. But there is an important distinction to be made here. In this episode, I share why understanding the difference between coach and hero is so important in this line of work, and why coaches are truly no better than anyone else. I explain why anyone can do this job as well as me, if not better, and why I hope you do. Get full show notes and more information here:

Podcast Reviews

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4.8 out of 5
8288 reviews
Erin Fall Haskell 2022/06/23
Inspirational Bad*ss
Thanks Brook for paving the way in prosperity!
Dr Latifat 2022/06/21
Changing lives
Thank you for changing lives everyday
soneill7474848 2022/06/02
Changed my life
This podcast is so valuable, and self coaching scholars somehow has even MORE value. I drug my feet on joining SCS for 2 years, and when I finally joi...
vf th he s sad 2022/06/16
Love older episodes
I absolutely love the older episodes of this podcast that are full of valuable information. I have found the newer episodes to be more focused on sell...
N@@90 2022/06/13
Tired format
I prefer Brooke in the early years much less ego. Tried life coach school and was unimpressed with coaches and her workbooks look like something a hig...
Eternallyrescued 2022/05/30
Love this podcast
I’ve been listening to this podcast for 3 years and Brooke is an absolute breath of fresh air. As a fellow assertive woman, it’s so freeing to hear so...
A2READ 2022/06/02
Good material, but Brooke did not create the model. Aaron Beck, MD, was the pioneer of thoughts —> feelings —> actions —> results, and the CTFAR forma...
Jenica P 2022/05/23
You inspired me to become a life coach!
Thank you, Brooke! I am now a certified life coach through the Life Coach School which was a phenomenal experience. I am now able to help women with i...
Irish Bayou 2022/05/26
Plenty of value here
I am a longtime listener and have been in SCS previously and I have learned so much. My current issue with it all is that the podcast now is partially...
kage7483 2022/05/23
Talk Therapy is Great but...
Your podcast is on the wavelength I needed to be on years ago. I have seen counselors over the years and never have I been this enlightened about myse...


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