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The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

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Rating
4.5
from
1540 reviews
This podcast has
783 episodes
Language
English
Explicit
No
Date created
2008/08/26
Average duration
11 min.
Release period
7 days

Description

Nutrition Diva Monica Reinagel serves up simple, painless ways to upgrade your eating habits. Before you know it, you'll be eating healthier and feeling more fabulous!

Social media

Check The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous social media presence

Podcast episodes

Check latest episodes from The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous podcast

Should you be eating (way) more salt?
2024/02/21
Influencers are claiming that most of us should be taking in a lot more salt than is recommended. Are they right?
Are powdered green supplements like AG1 worth the money?
2024/02/14
A closer look at health claims for a popular greens supplement. Plus, a new study links plant protein with healthy aging.
Is drinking milk unnatural?
2024/02/07
Some claim that drinking the milk of other animals—or drinking milk beyond infancy—is both unnatural and unhealthy. How do the arguments for and against consuming milk stack up?
How (not) to give nutrition advice
2024/01/31
Some advice for those who want to help their friends and family eat healthier. And some tips for those just starting out on the healthy eating journey.
Your burning nutrition questions answered
2024/01/24
A round up of listener questions on processed foods, plant-based meats, and how to make sure you’re getting the right amount of protein, carb, and fats.
How to Reduce your Exposure to Pesticides
2024/01/17
It's a good idea to minimize your exposure to pesticides. But you might be surprised to find out where they are (and aren't) lurking.
Actually, Food is Not Medicine
2024/01/10
Food is food. Medicine is medicine. We need both.
Thinking of drinking less in 2024?
2024/01/03
Tips for Dryuary and beyond.
How to overhaul your diet
2023/12/27
You’d like to make some changes to your eating habits. What should you focus on first?
Can the Yuka app guide you to healthier choices?
2023/12/20
How accurate is the Yuka app?
What's the deal with Apeel?
2023/12/13
A new treatment extends the life of fresh produce. But some worry about toxic effects.
Do we need to refine our thinking about sugar and health?
2023/12/06
A new study finds that reducing your sugar intake doesn’t actually improve blood sugar control–unless you actually have diabetes.

Podcast reviews

Read The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous podcast reviews

4.5 out of 5
1540 reviews
Aar On 2023/12/13
Nooooo
Do not trust this Podcast.
lorlor3k 2024/02/18
Wonderful podcast
Love the no nonsense and science backed information! Presented clearly and in great bite size segments!! Monica is a delight.
SAV 74 2024/02/07
Dairy industries treatment of animals
Room for debate on how animals are treated. Really? The dairy industry has paid off everyone. Lost my trust-unfollowed.
RichLardi 2024/01/10
Thank you!
Thank you, Monica, for your balanced, common-sense approach to nutrition. Please keep them coming. I wish I could rate you at 6 stars!!
ND Fan! 2023/12/31
The Best!!
One of the best podcasts out there! Monica presents sound, practical and evidenced based information that is so valuable in todays landscape!!
Beckytwo 2023/02/13
Science based nutrition info
No fear mongering here. Basic, sensible, nutrition advice on current food issues.
Debbie Waidl 2023/08/22
⭐⭐⭐⭐⭐ Absolutely Essential Listening!
What a wonderful podcast! It's chock-full of handy, realistic suggestions to help everyone improve their eating habits. I absolutely adored the ep...
more
G3BSSC 2023/08/04
Love this and wish I had found you sooner!!
Great practical advice and delivered in a very understandable way. Love your analogies and reasoning. Benefit of finding you late is that there is a h...
more
Number1abs 2023/05/28
Favorite!!
Obsessed with this podcast- Monica is so down to earth, and really presents both sides of each issue. Love!
kinsy761 2023/03/23
Clear, straightforward, useful
I’m learning so much! And I love how she dives right in. And I love her clear voice. None of the annoying chatter and fluff that characterize so many ...
more
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