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Join us for an exclusive and insightful interview with former NHL player Riley Cote as he shares his journey from the ice rink to advocating for holistic wellness and cannabis reform in professional sports. Discover firsthand anecdotes from his illustrious career, including his time with the Philadelphia Flyers, and gain valuable insights into his current endeavors promoting physical and mental well-being. From discussing the impact of CBD in athlete recovery to shedding light on the importance of mindful living, this interview offers a unique perspective on the intersection of sports, health, and advocacy. Tune in now for an engaging conversation that transcends the boundaries of traditional sports discourse. Riley told some awesome stories and shared tremendous knowledge on mental health, toughness, and much more! Notforlongmedia.com Thank you to our sponsors! The Original Fudge Kitchen - Fudgekitchens.com SEAT GEEK $20 OFF! PROMO CODE: COLINTHOMPSON Actions Over Words https://actionsoverwordsapparel.com/

Colin and Matt Atkinson, the owner of Lost Boy Creations in Key West, Florida, did a live show at Lost Boy before the Super Bowl breaking down the entire 2023 NFL Season and previewing the Super Bowl! Notforlongmedia.com Thank you to our sponsors! The Original Fudge Kitchen - Fudgekitchens.com SEAT GEEK $20 OFF! PROMO CODE: COLINTHOMPSON Actions Over Words https://actionsoverwordsapparel.com/

On this week's episode we talked about this past weekend of conference championship games, the NFL coaches game of musical chairs, and much more! Notforlongmedia.com Thank you to our sponsors! The Original Fudge Kitchen - Fudgekitchens.com Northrop Realty - The Miller Team northroprealty.com/team/the-miller-team-of-northrop-realty/ Wealth Advisory Services - WealthAdvisoryServices.com SEAT GEEK $20 OFF! PROMO CODE: COLINTHOMPSON Actions Over Words https://actionsoverwordsapparel.com/

Another fun-filled episode filled with news and notes from the latest around the NFL! Notforlongmedia.com Thank you to our sponsors! The Original Fudge Kitchen - Fudgekitchens.com Northrop Realty - The Miller Team northroprealty.com/team/the-miller-team-of-northrop-realty/ Wealth Advisory Services - WealthAdvisoryServices.com SEAT GEEK $20 OFF! PROMO CODE: COLINTHOMPSON Actions Over Words https://actionsoverwordsapparel.com/

On this episode, we had Rob Long on from Uplifting Athletes! A suburban Philadelphia native, Rob is a former All-American punter at Syracuse and has lived the rare disease journey. In December of 2010, late in his senior season, Rob was diagnosed with anaplastic astrocytoma, a rare and aggressive form of brain cancer. His prognosis at the time was less than encouraging, and his surgery, recovery and treatment took 16 months. Prior to his diagnosis, Rob was on a path to the NFL as a punter, but that opportunity was lost by the time he was healthy enough to train again. A graduate of Syracuse University, Rob pursued a Masters in New Media Management from the S.I. Newhouse School of Public Communications. He also received a B.S. from the Martin J. Whitman School of Management. Rob played football all four years for the Orange and was voted team captain by his teammates his final two seasons. He became the second Executive Director of Uplifting Athletes at the end of 2018. Prior to taking over as the Executive Director, Rob served as Uplifting Athletes’ Director of Rare Disease Engagement for nearly two years. Rob has a steadfast commitment and connection to the Rare Disease Community as a rare brain cancer survivor . As a former star college football student-athlete, his passion and drive to advance the mission of Uplifting Athletes is inspirational. Rob and his wife, Irie, reside in suburban Philadelphia with their dogs Winston and Rocket. https://www.upliftingathletes.org/ Notforlongmedia.com Thank you to our sponsors! The Original Fudge Kitchen - Fudgekitchens.com Northrop Realty - The Miller Team northroprealty.com/team/the-miller-team-of-northrop-realty/ Wealth Advisory Services - WealthAdvisoryServices.com SEAT GEEK $20 OFF! PROMO CODE: COLINTHOMPSON Actions Over Words https://actionsoverwordsapparel.com/

On this week's episode Colin, Jack, and Mike Gill from 97.3 ESPN South Jersey covered all of the major topics around the NFL from this past weekend! Notforlongmedia.com Thank you to our sponsors! The Original Fudge Kitchen - Fudgekitchens.com Northrop Realty - The Miller Team northroprealty.com/team/the-miller-team-of-northrop-realty/ Wealth Advisory Services - WealthAdvisoryServices.com SEAT GEEK $20 OFF! PROMO CODE: COLINTHOMPSON Actions Over Words https://actionsoverwordsapparel.com/

Nick Moore, Baltimore Ravens Pro Bowl Long Snapper, joined the show! Nick had Colin and the Not For Long Media team at his home this fall to catch up on how his Achilles rehab is going, his baseball career, the XFL, his teammates in Baltimore and so much more! Notforlongmedia.com Thank you to our sponsors! The Original Fudge Kitchen - Fudgekitchens.com Northrop Realty - The Miller Team northroprealty.com/team/the-miller-team-of-northrop-realty/ Wealth Advisory Services - WealthAdvisoryServices.com SEAT GEEK $20 OFF! PROMO CODE: COLINTHOMPSON Actions Over Words https://actionsoverwordsapparel.com/

Nick Saban, the greatest college football coach of all time, stepped down as the head coach of The University of Alabama tonight and Colin wanted to share his interaction with Coach Saban on the recruiting trail. Colin shared his thoughts on what's next for Bama and College Football as well as the movement of the NFL head coaching carousel, and much more! Notforlongmedia.com Thank you to our sponsors! The Original Fudge Kitchen - Fudgekitchens.com Northrop Realty - The Miller Team northroprealty.com/team/the-miller-team-of-northrop-realty/ Wealth Advisory Services - WealthAdvisoryServices.com SEAT GEEK $20 OFF! PROMO CODE: COLINTHOMPSON Actions Over Words https://actionsoverwordsapparel.com/

This was a jam-packed episode full of fun in the sun... not really... the weather is crappy outside and messed with our wifi throughout the show... we apologize for the spotty audio at times! Samboner Mick and Colin discuss the current Eagles team and what they are going to look like on Monday night! We congratulated Alec on his latest Pro Bowl selection and dove into his game this coming weekend vs the Chiefs! Jason joined us to talk Flyers and the latest drama around the Flyers top prospect demanding a trade before playing for the team. Notforlongmedia.com Thank you to our sponsors! The Original Fudge Kitchen - Fudgekitchens.com Northrop Realty - The Miller Team northroprealty.com/team/the-miller-team-of-northrop-realty/ Wealth Advisory Services - WealthAdvisoryServices.com SEAT GEEK $20 OFF! PROMO CODE: COLINTHOMPSON Actions Over Words https://actionsoverwordsapparel.com/

Colin joined the Mike Gill Show from 97.3 ESPN to talk about the upcoming game between the Eagles and the Giants! Notforlongmedia.com Thank you to our sponsors! The Original Fudge Kitchen - Fudgekitchens.com Northrop Realty - The Miller Team northroprealty.com/team/the-miller-team-of-northrop-realty/ Wealth Advisory Services - WealthAdvisoryServices.com SEAT GEEK $20 OFF! PROMO CODE: COLINTHOMPSON Actions Over Words https://actionsoverwordsapparel.com/ Shore Boy https://shoreboy.co/ Few Will Hunt fewwillhunt.com

An action-packed hour of conversation with Jack and Colin breaking down the Lions vs Cowboys, the NFL referee situation, Alabama's play call on the last play of the game, and much more! Kyle Pagan from Crossing Broad joined the show to talk about the sliding Eagles and what's next for him in 2024! @kylepagancb Notforlongmedia.com Thank you to our sponsors! The Original Fudge Kitchen - Fudgekitchens.com Northrop Realty - The Miller Team northroprealty.com/team/the-miller-team-of-northrop-realty/ Wealth Advisory Services - WealthAdvisoryServices.com SEAT GEEK $20 OFF! PROMO CODE: COLINTHOMPSON Actions Over Words https://actionsoverwordsapparel.com/ Shore Boy https://shoreboy.co/ Few Will Hunt fewwillhunt.com

We had our first live show today in a long time across all social media platforms and we had a blast! Big thanks to Rasheed Bailey, NFL and CFL WR, and Jason Myrtetuts, Flyers Daily and Ah Jeez Podcast Host, for joining the show to talk about the latest in the NFL, CFL, NHL, and more! Notforlongmedia.com Thank you to our sponsors! The Original Fudge Kitchen - Fudgekitchens.com Northrop Realty - The Miller Team northroprealty.com/team/the-miller-team-of-northrop-realty/ Wealth Advisory Services - WealthAdvisoryServices.com SEAT GEEK $20 OFF! PROMO CODE: COLINTHOMPSON Actions Over Words https://actionsoverwordsapparel.com/ Shore Boy https://shoreboy.co/ Few Will Hunt fewwillhunt.com