Advertise on podcast: For Fat's Sake Podcast
Rating
5from
This podcast has
89 episodes
Language
EnglishPublisher
Brandy Wiltermuth and Alexis MoralesExplicit
No
Date created
2018/12/04
Latest episode
2022/06/18
Average duration
36 min.
Release period
31 days
Description
For Fats Sake is a Podcast about everything related to weight loss. Brandy is a nurse practitioner specializing in Obesity Medicine and Alexis and Marlene cohost the show with knowledgable commentary. We discuss issues about weight bias and behavioral health among many other things. Patient and providers often are guests on the show to tell their stories and give advice. Topics range from serious to fun with something for everybody who has struggled or is struggling with body image, weight and mental health.
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Podcast episodes
Check latest episodes from For Fat's Sake Podcast podcast
EP 82 Relax, Recharge, Refresh
2022/06/18
Take a more holistic approach to fat loss! We want you to move well, eat nutritional foods, and emotionally benefit from our Wellness Retreat in Maui this October.
Ep 81 Expectations
2022/05/03
Brandy, Alexis, and Marlene show you how to break down goals into bite sized pieces so you can lower your expectations in the best way!
EP 80 Patient Interview Tara
2022/04/19
Brandy, Marlene and Alexis team up to talk with Tara, a patient with ThreeHealth to discuss her experience and what she has learned along her journey to better health. Many of our patients are experts when it comes to diets but what happens when we challenge everything they know including dieter mentality? Tara shares how we changed her mind and her lifestyle, forever.
EP 79 Don’t Eat the Burnt Toast
2022/04/05
What is a realistic expectation and why are we always so far off from it? What does eating burnt toast mean? Means a lot when you're the only one eating it. Brandy, Alexis and Marlene chat about weight, body image, toast and it gets deep.
EP 78 Dr. Rob Landerholm
2022/03/28
Dr. Landerholm joins the ThreeHealth team for a conversation about Weight Loss Surgery and the incredible success patients have when surgical intervention meets medical and behavioral.
EP 77 Exclusive Interview with Jim Howard
2022/03/07
Brandy and Alexis take a moment with Jim Howard on how the Biosense Ketone Breath Meter can used in a clinic setting. ThreeHealth is the first clinic to use as a Biosense in a medical setting to empower patients to take more control over their health. Tracking real data to ensure accurate biofeedback using sustainable lifestyle changes following a lowcarb, ketogenic diet.
EP 76 Dr. Brian Sung Bariatric Surgeon
2022/03/01
Dr. Brian Sung, FACS, FASMBS, brilliant Bariatric surgeon answers questions on weight loss surgery. Shares the newest innovations in treatment for excess body fat and the best options available to you in 2022!
If you're interested in seeing Dr. Sung for a consult, find out more about his practice or just want to explore other options Dr. Sung and his team have to offer:
EP 75 90 Day Ketosis Challenge
2022/02/15
Brandy and Alexis are back with a nutritional experiment you can try too. Catch up on the latest Keto news and research with Dr. Stephen Phinney. A retreat and new programs are now available. So much news packed into this short episode. Listen now.
Ep 74 It’s the sugar, it’s always the sugar!
2022/01/10
Revelation after revelation, Brandy and Alexis pick apart the mind altering effects of sugar on our brains. The double edged sword of satisfaction and distain for a substance we know is bad for our bodies. But to what extent, to what end is it worth continuing to put it in our mouths?
EP 73 There’s a theme
2021/10/12
outcome.... and another zombie movie that exceeds "most" expectations.
EP 72 Laurel’s Story
2021/07/26
This week we sat down with Laurel, a long time friend of Brandy, who decided to finally lose the weight and keep it off for good. Laurel shares personal insights on how she lost 70lbs working with ThreeHealth and the impact that has had on her life.
Keeping with our Product Reviews, we chat about her favorite go-to snacks to stay on track and what to look for on your next grocery run.
EP 71 Product Reviews | Part 1
2021/07/12
Moving right along - We get asked ALL THE TIME, what do you eat?, is this ok to eat? What is a quick grab and go meal? Well, We have decided to raid our new kitchen and show you exactly what we are eating.
Podcast reviews
Read For Fat's Sake Podcast podcast reviews
Ajn2015tnvn 2022/04/28
Great Podcast Great Information
I thoroughly enjoy your podcast, the banter and the information. It invigorates me abs helps me refocus. Your simple approach is easy to adopt!
nikkiguthmiller 2021/02/17
Love it ❤️
Thank you Brandy and Alexis. I love this podcast and look forward to every episode. I learn so much from you both.
Also, I have a movie suggestion. ...
awsom347 2019/05/03
Superb
Brandy is an incredible provider and Alexis is truly relatable! Super funny but these girls really know their stuff. Highly recommend for the low carb...
Crash Happy? 2019/03/08
Best low carb podcast out there.
Brandy has helped me so much, I am forever grateful!
mwlknight 2019/02/28
A must!!
Brandy is the best! Every episode I’m able to learn and laugh and I love it!
daniel frohman 2019/01/07
Great!
Love listening to these ladies
rachael347 2018/12/08
Sugar makes you fat
Super easy listen for commuters wanting to learn about nutrition and successful dieting!
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