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Dee and Sandra end Season Two talking about George Floyd, the difficulties that some black people experience with police, and some ideas for how to engage or volunteer in an urban neighborhood.

This week, we hear from Dee and Sandra about how starting The Lift together and growing their relationship changed their lives.

This week, Dee and Sandra continue the conversation with their kids about their experiences at The Lift, focusing on its impact on people and our neighborhood. Today’s guest is Wisdom, the youngest of Dee’s six kids.

This week, we will continue our retrospective on The Lift, focusing on its impact on people and our neighborhood. This week, we talk to Sandra’s kids, Connor, Hadley, and Rikkia.

For the rest of Season Two, we will be doing a retrospective on The Lift, and looking at the impact that the relationships had on people and our neighborhood. We start out with Wesley and Ansaya, two of Dee’s six kids.

In our last episode, Sandra challenged Dee to watch “The Game Changers” a documentary that looks at the journey of James Wilks, an Ultimate Fighter and other world class athletes as they research and try out plant based diets.

In our last episode, Dee challenged Sandra to watch “Summer of Soul,” a documentary produced by Questlove about the Harlem Cultural Festival, held in 1969. This week, we hear Sandra’s thoughts about the documentary and discuss the meaning of it to both Dee and Sandra.

In our last episode, Sandra challenged Dee to read “Of the Empire,” “Black Oaks,” and “The Summer Day,” three poems by Mary Oliver. This week, we hear her thoughts about the poems and discuss their meaning to both Dee and Sandra.

In our last episode, Dee challenged, Sandra to listen to “Crooked Smile” by J. Cole, and read the lyrics. This week, we hear her thoughts about the song and discuss the message of the song and how it might be viewed in different contexts.

Last episode, Sandra challenged Dee to watch Pride and Prejudice. Now, they talk about her reaction, and what marriage, dating, and independence look like in their lives.

In our season two premiere, Dee challenges Sandra to watch the movie Hustle & Flow.

You've got some homework to do. It's fun, we promise! In this short episode, Dee and Sandra explain what's happening in the next season of the podcast and assign a little weekend movie watching in advance of the October 11 premiere.