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Rating
4.8from
This podcast has
29 episodes
Language
EnglishPublisher
Bernie RhieExplicit
No
Date created
2021/02/18
Latest episode
2025/05/21
Average duration
26 min.
Release period
105 days
Description
Guided meditations for the Williams College community (and anyone else who might be interested!).
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Check latest episodes from Zen_Prof podcast
Ep. 29: Body Scan Open Awareness Meditation (Recorded 5/20/25)
2025/05/21
Ep. 28: Letting Be (recorded 12-10-24)
2024/12/11
Ep. 27: Full Body Scan Meditation (recorded 6-21-22)
2022/06/24
Ep. 26: Body Scan Meditation led by Ruth Ozeki (for ENGL 239 on April 20, 2022)
2022/04/21
Ep. 25: Focusing Guided Meditation (26 mins., recorded during class on 3-8-22)
2022/03/11
Ep. 24: Body Scan Meditation (recorded on 2-22-22)
2022/02/23
Ep. 23: Gratitude and loving-kindness meditation (recorded in ENGL 239 on 2-21-22)
2022/02/23
Ep. 22: Using sounds/hearing to meditate (from Day 1 of Engl 239, Zen & the Art of American Lit)
2022/02/05
Ep. 21: Body Scan (Williams Super Stress Busters event on 12-14-21)
2021/12/15
Ep. 20: Body Scan (recorded in class on 10/26/21)
2021/11/28
Ep. 19: Body Scan led by Ruth Ozeki (in class 11/8/21)
2021/11/09
Ep. 18: Jaw Relaxation Practice
2021/09/08
Ep. 17: Body Scan (to be done lying down; recorded on 9/3/21 at First-Year Orientation Event)
2021/09/03
Ep. 16: Seated Body Scan [recorded January 12, 2021 during Zoom Class]
2021/05/15
Ep. 15: Partial Body Scan [recorded November 24, 2020 during Zoom Class]
2021/05/15
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