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Sharing how I celebrate International Women’s Day through food and what I have dubbed the Femme Feast.

An edible homage to the 73rd annual Italian song festival, Sanremo. This episode highlights signature dishes of the City of Sanremo along with famous foods from the regions of some of my favourite artists who will be participating in this year’s festival or appearing as guest performers

Sharing the background on how the name of my blog Fables and Focaccia, came to be, along with how it evolved to Food Fables

Aside from Tiramisù, the Sicilian cannoli is arguably, Italy’s most recognizable dessert. This episode examines the history and erotic origins of cannoli along with their distinct make up.

Paying homage to the hamburger by looking into its origins and its evolution.

Examining the history of the Michelin Guide, breaking down the star rating system and looking at how restaurants earn Michelin stars

In an effort to reduce food waste, I’m sharing some of the creative ways to makeover leftovers.

Celebrating maple syrup season. Sharing about the process of making this liquid gold and the culinary versatility of maple syrup.

A compilation of some of my favourite food moments in film that serve up healthy doses of laughter and tears, that have been thought provoking and culturally informative or have invoked beloved memories.

Celebrating March 8th, International Women’s Day, by sharing the background on the Mimosa flower and it’s namesake cake, Torta Mimosa.

Say it with a kiss, a chocolate kiss that is as I talk about the Bacio Perugina, one of Italy’s most beloved confections. Sharing the origin of the famous chocolate with its hazelnut filling that is wrapped in a love scroll and has become synonymous with romance.

Sharing the positive benefits of cooking on mental well being.