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Welcome to a new season and vibe of Mudlark, sweet friends! Coming to you every Friday morning. Tune into this new energy July 1st! 

Since the day we were born we have been taught how to love or to not love the bodies we are in. Whatever we were shown trickles out over our lifetime and now it's up to us to shift this relationship into one of profound acceptance and appreciation. It takes work. But if you're here, I know you're up for the job. Let's dig into this, together. Connect with Dani on Instagram Sign up for my newsletter! Links: Ep. 16 — Learning to Love Your Body: A Story of Healing with Orthorexia with Lauren Bielenberg

Why do we judge others harshly? Why do certain attributes trigger us to no end? In today's episode we're digging into the shadow aspects of ourselves along with the projections we unconsciously put out into the world. The intention with this episode is to as always bring greater awareness and connection to ourselves. These topics can be confronting, so make sure your in a secure/supported space before listening. Let's dig into this, together! Connect with Dani on Instagram Connect with Honeysuckle and Mud on Instagram Resources: To Be Magnetic

Fall is the season for self-investment in all areas of life. Do you feel this deeply? Are you excited? Are you scared? I think many of us have only dipped our toes into the world of true self-investment and it's time we turn it up a notch. Today we're talking about how we can begin to invest in our mind, body, and soul in a next-level kind of way. Opening the doors to the richest, most beautiful life. Let's dig into this topic, together. Connect with Dani on Instagram Check out Honeysuckle and Mud on Instagram 

Today we're talking about pregnancy loss, something talked about more than five years ago but still not enough. Dani shares her experience with pregnancy loss and how she's returned to herself after 3 miscarriages in the last year and a half (with 4 total). We explore ways to return to ourselves after loss, how to not judge the way we grieve, how to support those around us who are experiencing loss, how to ask for help, how to know when it's time to stop trying, and so much more. Let's dig into this topic, together! Connect with Dani on Instagram

Today we are talking about friendship and the dynamics and patterns that show up in our relationships with others today. Often times the things that feel heightened, off-ish (you know when something just feels off and you cant quite put your finger on it?), and triggering in our adult relationships are due to traumatic events from our childhood that are playing out subconsciously. Let's dig through this, together! Join us: The Montana Retreat — Sep 30th - Oct 3rd Links: Ep. 2 — Turning Adversity into Strength + Easing Anxiety with Kristin Kruse (my mom!) Ep. 11 — The Montana Retreat Ep. 13 — Friend Breakups Suck + We Need to Talk About Them More The book "Attached"

In today's solo episode Dani shares with you the profound shifts she's made in her life over the Summer and shares a candid, inside-peak into what working with her therapist has looked like. She talks about where she is with her mental health and shares a detailed explanation of the tools she's working with to integrate all of her therapeutic work. This episode is perfect for the person looking to connect with themselves on a deeper level. It's also a great peak into what therapy can look like if you've been craving support and even someone to help carry the load a little bit. Enjoy the show! Connect with Dani on Instagram Resources: Come As You Are by Emily Negoski Questions to ask yourself: How am I speaking to myself? Out loud and internally? What does this situation or dynamic remind me of? Where in my life can I receive more support? What in my life feels off or heightened? How do I want my life to feel? Where I am looking for external validation?

In today's solo episode I am sharing with you a little behind the scenes of a very in process self-discovery I've had in regards to business and pivoting and co-creating a beautiful life. If you're anything like me you often crave newness and expansion, independence and freedom. But does that mean we always have to burn everything we've grown to the ground in order to experience the excitement and newness we're chasing? I'm learning maybe not! Come on in. The water's fine. Let's dig through this, together. Links: The Montana Retreat (Join us September 2nd-5th and let me draw you a bath!) Stay at Northwest Montana Retreat Connect with Dani: Instagram Website (all products are 20% off until Fathers Day! Just enter the code KICKOFF20 at checkout)!

I've spent so many years of my life with the belief that life was happening to me rather than through me. In today's solo episode I am sharing with you how stepping into Embodied Self-Responsibility has shifted the way I show up in my relationships, my business, and in the way I tend to my mental health. This episode if perfect for you if you're wanting to lead daily from a more empowered place of being; fully capable of shifting your life at any moment. Let's get into it... Links: Northwest Montana Retreat ༄ The Montana Retreat ◌ September 2nd-5th༄ Connect with Dani: Honeysuckle and Mud Instagram Northwest Montana Retreat Instagram Website

Carla Bertogg shares the in's and out's of her Intuitive Pregnancy. Carla chose consciously at age 39 to have a child with her husband where they share a 19 year age gap. She never thought she wanted children until her late thirties where the call to become a mother was so clearly communicated with her. She talks about her 500 year old home that her husband renovated. She talks about communal living, growing up and continuing to live in Switzerland, her many travels alone and with her husband and daughter, and so much more. This is an inspiring conversation that is here to support you in advocating for yourself always and letting your intuition guide the way in every aspect of life. If you've been worried about whether or not you're "too old" to have a child or you know someone who is in this place, this episode is for you. This is also a perfect episode for simply learning about more alternative ways of moving through pregnancy and supporting those who do things differently. See full show notes here Show Sponsor: COCOGLOW Recieve 20% off your order by entering code MUDLARK at checkout. ༄ The Montana Retreat ◌ September 2nd-5th༄ Sign up for the most nourishing long weekend ever + reconnect to your Highest Self We talk about: Her carefree, farm life upbringingThe amazing property she grew up in Switzerland Her 500 year old homeCommunal livingEco living How self-worth and finding Home are deeply connectedHaving her baby at 39Her work in community psychology How the Universe pushed her out of her career and onto a path of motherhood and so much moreKundalini yogaThe moment she knew she was supposed to have a childLotus birth Her choice to not have any ultrasounds Natural childbirth Kundalini 40 DaysTrusting the wisdom of your bodyUn-schooling  Connect with Carla: Instagram Blog Connect with Dani: Honeysuckle and Mud Instagram Northwest Montana Retreat Instagram Website Creative Living Mentorship

Welcoming Hy Boltz (Dani's husband!) back to the show. In today's conversation you are going to hear Hy's perspective on love, trauma bonding, fertility, and finding Self. Hy talks about his childhood off-grid upbringing that fully influenced the way he shows up in the world today. He talks about his early years of working in the woods and stumbling into carpentry. He talks about what life was like back when him and Dani found each other. You'll also hear about what it's been like for him going through their fertility journey along with an inside, candid share on what it's been like being married to someone who struggle with their mental health. This is a very tender, vulnerable conversation about a truly intentional relationship, all messiness exposed. Let's get into it...  ༄ The Montana Retreat ◌ September 2nd-5th༄ Sign up for the most nourishing long weekend ever + reconnect to your Highest Self Links: A Love Poem by Hy Boltz Connect with Hy: Facebook Instagram Website Connect with Dani: Instagram Honeysuckleandmud.com Creative Living Mentorship

What makes us successful? What do we have to do in a day to crawl into bed feeling fully satisfied? Catherine Taylor shares the in's and out's of how she's defining success for herself and how we can all begin to redefine what success means for us today. Catherine is a well of wisdom and shares so many genius tidbits with us. She talks about the power of slowing down and about her perspective on "failure". She talks about how she schedules her days to be the most productive to her and shares resources on how we can do the same for ourselves. We get into her fertility journey, hormone health, and cycle syncing. This is such a sweet, hilarious, serious, goofy, heartfelt (truly we hit on so many different emotions) conversation jam packed with inspiration, actionable steps, and coziness. Let's get into it...  ༄ The Montana Retreat ◌ September 2nd-5th༄ Sign up for the most nourishing long weekend ever + reconnect to your Highest Self We also talk about: Catherine’s unique homeschooling experienceStructuring your dayWho she views as “successful” Catherine’s Perfect DayRedefining successCrawling into bed satisfied with your dayMoving goalpostsDefining FailureHormone healthFertilityCycle syncingCatherine’s most loved creative processSlowing downSwimming naked Links: The Dangerous Old Woman The 4-Hour Workweek In the FLO by Alissa Vitti Connect with Catherine: Instagram Website Connect with Dani: Instagram Honeysuckleandmud.com Creative Living Mentorship