Advertise on podcast: MY TURN Life Coaching with Rikki Schwartz: RECLAIM YOUR LIFE!
This podcast has
14 episodes
Language
EnglishPublisher
Transformation Talk RadioExplicit
No
Date created
2021/03/17
Latest episode
2021/08/25
Average duration
55 min.
Release period
13 days
Description
“Life Is What Happens When You’re Making Other Plans” - Allen Saunders. True statement, but at what point do we decide that we have relinquished too much control to “life?” Most people spend their lives meeting the immediate (and often overwhelming) demands of parenting, relationships, and livelihood…much like riding in a life-powered bobsled…leaning into what others expect of them, believe of them -- essentially setting the bar where “life” has set it. In the process, they lose sight of their core values, let alone finding the joy that comes with living them. Join Rikki and her expert guests on My Turn Life Coaching and reclaim your life. Through her personal stories, views, and philosophies, Rikki hopes to provide her listeners with a taste of her coaching style so they may safely decide if her program is right for them without risk or discomfort. Keeping up with the demands that come with maintaining functioning families, relationships, and careers, can be overwhelming. Rikki wants to ask the listeners to start every day by asking themselves “At my memorial service, what do I want folks to say was my passion and my purpose?”, and then to help get them there. Rikki uses her life coaching training experience, coupled with expert guests on her show, to embolden listeners to raise their hands and say “It’s. My. Turn.”
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Check latest episodes from MY TURN Life Coaching with Rikki Schwartz: RECLAIM YOUR LIFE! podcast
How to Live a No Barriers Life, with Tom Lillig
2021/08/25
In 2003, Tom and his co-author launched the nonprofit organization No Barriers, with the mission to help people reach their fullest potential, no matter the obstacles they face. In this interview, In this interview, Tom shares key insights of his "No Barrier's Framework", as described in his recent book "What's Within You". Listen in while he teaches us, step-by- step, how to break through our own challenges...and live a driven, purposeful life.
Aligning Your Goals with Your Core Values, with Ursula Adams
2021/08/11
Doing too much?? How do you know when it's time to scale back? Let your core values be your guide! Ursula Adams explains how.
The Impact of Trauma -- How Incomplete Stress Cycles Impair the Mind-Body Connection (with Kathryn Nicolai)
2021/07/28
COVID has injected fear, uncertainty and trauma in nearly everyone alive. And for many of us, it has left us feeling numb. That's because so many of us are experiencing "incomplete stress cycles", which results in a mind/body disconnect. Kathryn Nicolai, (reknowned podcaster, author and yoga/meditation teacher and studio owner) walks us through what that feels like, and what we can do about it.
The Compassionate Mindset® with Nate Regier
2021/07/14
What is The Compassion Mindset ? According to returning guest Nate Regier, It's a fundamental shift in how we see ourselves and others. More than care, kindness, concern, and empathy, compassion is an action verb originating from the Latin root meaning "to struggle with." In this episode, Nate describes the three "switches" of compassion, and how the compassionate mindset can transform how you see yourself and others for a better world.
What is life coaching? with Special Guest Rikki Schwartz
2021/06/24
Rikki breaks down what life coaching looks like.
Watch live on Facebook. www.facebook.com/transformationtalkradio/
“Failure”: loving it, talking about it, and learning to change our mindsets related to it - with Celine Williams.
2021/06/23
"Fear of failure" - nobody doesn't recognize this expression. At home, in relationships, at work...etc. etc. etc., it is often the driving factor behind the key decisions we make in life, day in and day out. Celine Williams gives us an entirely different perspective on failure, which will change the way you view it entirely...and likewise how you make future life/work/family decisions.
It's all about personality! Discover key roles that 6 personality types play in communication & conflict (w- Nate Regier)
2021/06/09
Join us while interpersonal-communications expert Nate Regier brings us into the fascinating world of The Process Communication Tool (PCM). Created by Dr. Taibi Kahler, the PCM is a tool that identifies our core "personality type" (primarily based on the language we use), which then brilliantly predicts our communication style, psychological/motivational needs, and behavior (particularly under stress). Find out why this award-winning and internationally-acclaimed communication model is known as the "tool to make a daily difference." If you want to radically improve the way you communicate with friends, family and/or colleagues, don't miss this show!
What does “re-claiming” your life look like, and how do you start? with Guest Life Coach Rikki Schwartz
2021/05/27
Life Coach Rikki Schwartz, talks about her life coaching brand My Turn Life Coaching , and what it actually means to reclaim your life
Watch live on Facebook. www.facebook.com/transformationtalkradio/
How to Stop Procrastinating...NOW!
2021/05/26
Why do we procrastinate? It's probably not what you think. [Hint: It's not related to laziness or poor time management].
I've spent years researching the psychologal reasons behind procrastination...because I've spent years watching procrastination complicate (and compromise) the lives of smart/competent loved ones and clients...and wanted to understand the reasons why we CHOOSE to procrastinate when we KNOW it will hurt us.
Tune in while I describe the preminent theories behind procrastination. And while I'm at it, CALL IN with your questions and personal experiences (so that we can all learn together).
The secret to reclaiming your life...is to START reclaiming your life NOW! Let me help you do that!
Allyship - An Action, Not an Idea
2021/05/12
This show explores the approach to, and value of, "allyship"...specifically men as allies to women, as well as white women as allies to women of color.
Weakening Your Internal-Saboteurs / A Close Look at Shirzad Chamine’s Saboteur Assessment Tool
2021/04/28
A key to mental fitness is to weaken the "Internal Saboteurs" that cause all your stress, anxiety, self-doubt, frustration, regret, shame, guilt, and unhappiness. In response to this phenomenon, Stanford and Yale faculty member, and prior Chairman of the Coaches Training Institute (CTI), Shirzad Chamine, created what he calls the Saboteur Assessment tool, and used it as the basis for his NY Times Best Selling book Positive Intelligence . Anu, a CTI coach herself, studied the Saboteur tool as part of Chirzad s Positive Intelligence Program, and it has since become one of her core coaching tools.
Pushing Boundaries - Free Yourself from Yourself
2021/04/14
No matter (or often because of) our upbringing, education and life experiences, we all have a tendency to impose (and then foster) boundaries around who we are and who can we be...maybe even who we should be. Inevitably, these boundaries will turn into powerful barriers to pursuing a purpose-driven life. In this episode, my guest Harry Lamberton will share his personal life experiences pushing through these constraints, in order to discover untapped interests, skills, and talents...and illustrating how that built a pathway to the unparalleled joy and pride that comes from saying "WILL" to "CAN T".
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