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Description

Mindfulness Meditation teacher Jacob Carignan explores topics related to Buddhism, Mindfulness, Meditation, Science and more with friends of all types. Diving into these topics is a way to show that the Dharma (teachings of the Buddha) doesn’t have to be seen as some lofty spiritual thing, but very down to earth and relatable to everyday life. The goal is to have warm hearted discussions about some of life’s greatest questions and relatable aspects, a long with having much laughter and off topic rants along the journey. So join us as we sit down with our coffee (or tea...) and dive deep into some fun conversations.// For More on Meditation, Visit Our Website for videos, lessons and morehttps://ordinarystillness.com

Podcast episodes

Check latest episodes from Ordinary Stillness podcast

Episode 21 - Food & Body Image

2021/10/21

Jordan Dawson | Cassidy Herrick | Jacob Carignan—https://ordinarystillness.com/— We discuss food, plain yogurt, body image, culture and nutrition! Welcome to the food episode! Grab some snacks.

Episode 20 - People Pleasing

2021/10/13

Jordan Dawson | Cassidy Herrick | Jacob Carignan—https://ordinarystillness.com/— New Party Members Have Appeared! Jordan and Cass join the crew and dive into the subject of people pleasing. Take a listen to this new dynamic as we go down a rabbit whole of one of the strongest habits we all share in relationships.

Episode 19 - Breakups Pt. 2

2021/10/06

Steve Watt | Jacob Carignan—https://ordinarystillness.com/— Continue on our personal journey as Jake goes from 100 MPH to 758 MPH…getting personal and deep about his experience of a broken heart. As Steve brings up Flossing and Sponsorship. Enjoy our madness!

Episode 18 - Breakups

2021/09/29

Steve Watt | Jacob Carignan—https://ordinarystillness.com/— WE HAVE RETURNED FROM A LONG HIATUS!! The past few month personal changes and life has stopped our recordings of podcasts but now we’ve returned! We have much to discuss about going through changes, loss and heart break. Join us and grab some tea for this personal episode on breaking up.

Episode 17 - Social Media and Mushrooms

2021/08/18

Steve Watt | Jacob Carignan—https://ordinarystillness.com/— We discover topics of vacation and not being present, as we get lost and discuss taking mushrooms, boomerangs, phones and church wine. Join us on this odd episode of a funky batch of topics.

Episode 16 - Importance of Humor

2021/08/12

Steve Watt | Jacob Carignan—https://ordinarystillness.com/— What’s your favorite horror movie? Why is it crucial to set boundaries and have humor towards your own ego? In this episode we answer both these questions! Sit with us as we journey through Movies, awkward car rides, setting boundaries and being guilty for being alive. Thanks for tuning in!

Episode 15 - Saving Beetles

2021/08/04

Steve Kramer | Jacob Carignan—https://ordinarystillness.com/— Join us as we discuss bringing others into the present moment with curiosity, fear of old ladies, meditation police and setting boundaries. Lots of laughs and wisdom to be found in this wonderful talk between two mindfulness teachers.

Episode 14 - Observing Emotions

2021/07/28

Steve Kramer | Jacob Carignan—https://ordinarystillness.com/— A new member of our team emerges! Introducing Spiritual Steve of Spirit Fire. A veteran meditation teacher with deep knowledge of esoteric wisdom and down to earth energy work. Join us as we discuss emotions, concepts, meditation, judgment and heaven and hell. So much to be discussed as we sit in a cozy cabin after a thunderstorm. Enjoy!

Episode 13 - Clarity Through Anger

2021/07/21

Steve Watt | Jacob Carignan—https://ordinarystillness.com/— Meditation teacher and eccentric cook discuss anger and how it can lead to clarity when we remove the judgment. Diving deep into different paths of awakening and emotions.

Episode 12 - Television in Your Brain

2021/07/14

Steve Watt | Jacob Carignan—https://ordinarystillness.com/— Steve has returned and we reunite with stories of car crashes, dead monks and heart emojis. Take a listen and discover what it means to be present and how we are trapped as an actor in the TV set of our minds…yea this one gets wild. Don’t ask for directions or you’ll get lost by sundown.