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This is a very special (and bittersweet) episode because it's episode 100 and the final episode(for now) of Lead a Life You Can Love! Over the past 100 episodes, I’ve shared tools, mindset shifts, offered you guidance, and stories to help you live with intention, take aligned action, and create a life and career you truly love. And today, I’m reflecting on the journey, the lessons I want to leave with you, and what it really takes to live in alignment with your vision and values. I’ll be sharing my biggest takeaways from this show, why aligned living is the foundation for a fulfilling life, and how your mindset shapes everything you create. Consider this my “legacy episode”, the one I’d want you (or even my daughter one day) to remember most. And while this is the last episode (for now), this isn’t the end. These 100 episodes will always be here for you to revisit, reflect on, and grow through again and again. If you’ve ever found encouragement, clarity, or motivation from this show, thank you for being part of this journey. I’m so grateful for you. And as I move on to my own “next level,” I hope you’ll continue leading a life you can love. Stay connected with me on social! All links to my pages are provided for you below. Here’s to the next chapter, and to you living a life you can truly love. Links to some favorite episodes and those mentioned in todays show: How Knowing Your Values Can Change Your Life  Entrepreneurship and The Choice to Work For Your Own Dreams  How to Manifest The Life You Want  How to Set Goals That Matter You Don't Need More Time, Just More Intention Mindset & Neuroplasticity  The Secrets to Creating Magic in Our Lives with Lee Cockerell From a Career at Disney  Support the show Contact: Book a Complimentary Discovery Call JamieSmithCoaching.com Facebook LinkedIn Instagram Become a Supporter of Lead a Life You Can Love Suggestion or topic you'd like to hear me explore? Send it to [email protected] Interested in being a Guest Speaker or a Sponsor? Click here to book a Podcast Introductory Call

If you’re a high-achiever stepping into entrepreneurship, the first year, or even the first few years can feel like a shock to the system. You go from being the rockstar at your corporate job to feeling like a rookie overnight. The wins feel smaller, the failures feel bigger, and the praise? Well… it’s pretty much up to you to give it to yourself. In this episode of Lead a Life You Can Love, I’m sharing the raw truth about what it’s like to navigate the messy middle (and beginning) of building a business; Especially when you’re used to always coming out on top. We’ll talk about why failure hits harder for overachievers, how to reframe it as part of your success story, and the mindset shifts that will help you keep going when nothing seems to be working. You’ll walk away with: ·       A new definition of failure that fuels your growth ·       Mindset hacks to keep your confidence intact ·       Practical tools for bouncing back faster after setbacks ·       Encouragement to keep showing up, even when the results aren’t instant Whether you’re in your first year of business or navigating a tough season, this episode will remind you that you’re not broken, you’re building and you've got this! Support the show Contact: Book a Complimentary Discovery Call JamieSmithCoaching.com Facebook LinkedIn Instagram Become a Supporter of Lead a Life You Can Love Suggestion or topic you'd like to hear me explore? Send it to [email protected] Interested in being a Guest Speaker or a Sponsor? Click here to book a Podcast Introductory Call

Feeling overwhelmed with trying to "do it all"? You’re not alone. In this episode I’m sharing 5 powerful micro habits that are simple, sustainable, and perfect for busy women juggling life, business, and motherhood. These aren’t major life overhauls, they’re small shifts that help you build confidence, find clarity, and move toward the life you truly want to live. If you’ve been craving real growth without the pressure or burnout, this episode will show you how to make it happen one small habit at a time. ✨ In this episode, I cover: What micro habits are and why they workMy favorite 5 micro habits for growthHow to make them stick, even with a packed scheduleWhy tiny shifts lead to big transformationsSupport the show Contact: Book a Complimentary Discovery Call JamieSmithCoaching.com Facebook LinkedIn Instagram Become a Supporter of Lead a Life You Can Love Suggestion or topic you'd like to hear me explore? Send it to [email protected] Interested in being a Guest Speaker or a Sponsor? Click here to book a Podcast Introductory Call

Have you been feeling stuck in your business lately? Like something’s just off, but you can’t quite put your finger on it? You might be in a season where a pivot is not only necessary, but powerful. In this episode of Lead a Life You Can Love, I’m diving deep into how to know when it’s time to pivot in your business, why it’s a normal part of the entrepreneurial journey, and how to do it with clarity and confidence. I’ll be sharing real signs that it might be time to change direction, what to expect emotionally when making a shift, and how to navigate the challenges that come with letting go of a plan that no longer serves you. Plus, I’ll share some personal stories from my own journey as an entrepreneur and the pivots that helped shape my growth. ✨ Whether you’re changing your niche, launching something new, or simply feeling called to realign with your purpose...this episode will give you the permission and power to pivot on purpose. 🎧 In this episode: What pivoting in business really meansHow to know when it’s time to make a shiftWhy pivoting doesn’t mean failure—it means realignmentThe biggest challenges you may face when pivotingHow to move through fear and trust your next stepMy own business pivots and what they taught me💬 If you’ve been wondering whether it’s time to change course, this episode is the clarity you’ve been waiting for. Support the show Contact: Book a Complimentary Discovery Call JamieSmithCoaching.com Facebook LinkedIn Instagram Become a Supporter of Lead a Life You Can Love Suggestion or topic you'd like to hear me explore? Send it to [email protected] Interested in being a Guest Speaker or a Sponsor? Click here to book a Podcast Introductory Call

Life moves fast and when you’re a busy mom trying to juggle everything from work and home life to emotional management and endless to do lists, it can feel like the world is spinning and you’re just trying to stay on your feet. In this episode of Lead a Life You Can Love, I’m sharing quick, simple, sanity-saving strategies for those days (or weeks) when everything feels a little too much. These tips are made for the real world; the one where the baby’s crying, your inbox is overflowing, dinner still isn’t planned, and you’re just trying to find one peaceful minute.  Whether you’re a mom, entrepreneur, or woman in the thick of it all, this episode will give you practical, doable tools to help you feel grounded and more like yourself again. Even on the most chaotic days. You’ll learn: How to use tiny resets (as short as 60 seconds!) to calm your nervous systemThe magic of micro-moments of joy and how to create them dailySimple ways to set mental boundaries, even when physical space feels impossibleMy go-to “One Thing” rule for getting unstuck and finding instant reliefA powerful reminder that you don’t have to be perfect to feel peaceIf you’ve been craving calm, clarity, and even just a moment to breathe, this episode is your permission slip. You don’t need a full day off to feel better. Sometimes, all it takes is a few intentional moments to shift your mindset and refill your cup. 🎧 Hit play and take a few minutes just for you. you’re more than worth it. ✨ Don’t forget to subscribe so you never miss an episode! 💬 If this episode resonates, share it with a fellow mom or leave a review. Your support means the world. Support the show Contact: Book a Complimentary Discovery Call JamieSmithCoaching.com Facebook LinkedIn Instagram Become a Supporter of Lead a Life You Can Love Suggestion or topic you'd like to hear me explore? Send it to [email protected] Interested in being a Guest Speaker or a Sponsor? Click here to book a Podcast Introductory Call

What if the biggest thing standing between you and the life you want… is the story you’ve been telling yourself about who you are? In this episode of Lead a Life You Can Love, we’re talking all about identity and self-concept — the beliefs that silently shape your actions, your confidence, and the results you create. From thoughts like “I’m not good enough” to “I’m just not consistent,” we explore how your identity influences every decision you make — often without you even realizing it. You’ll learn:  ✨ What identity really is and how it forms  🧠 Why your brain tries to stay consistent with how you see yourself 🚫 How limiting identity statements (like “I’m a procrastinator” or “I always mess things up”) keep you stuck 🔥 The step-by-step process to shift your identity so it aligns with the version of you who actually creates the life you want If you’ve ever felt like you know what you want but just can’t seem to follow through… this episode is your turning point. Because once you learn how to shift your identity on purpose, everything starts to change ; your mindset, your habits, your confidence, and your ability to create results that actually stick. This is inner work that leads to outer transformation. 🎧 Press play and get ready to discover the power of becoming the woman you were always meant to be. Support the show Contact: Book a Complimentary Discovery Call JamieSmithCoaching.com Facebook LinkedIn Instagram Become a Supporter of Lead a Life You Can Love Suggestion or topic you'd like to hear me explore? Send it to [email protected] Interested in being a Guest Speaker or a Sponsor? Click here to book a Podcast Introductory Call

If you’ve fallen off track with your goals this year, you're not alone. Life gets full, especially if you’re juggling motherhood and entrepreneurship like I am. But just because you’ve drifted doesn’t mean you’re done. This episode is your invitation to pause, breathe, and realign. In this powerful mid-year reset episode, we’re diving into how to Reflect, Reset, and Recharge so you can finish the year with focus, fire, and fulfillment. You’ll walk away with a simple monthly check-in framework that helps you stay aligned. Not just with your goals, but with the woman you’re becoming.✨ In this episode, you’ll learn: Why most people fall off their goals by February and how to bounce backHow to reflect meaningfully (beyond just journaling!)A step-by-step reset process to realign your goals with your current seasonRecharge ideas to fuel your energy and creativityA repeatable monthly check-in you can use to stay grounded and motivatedWhether you’re feeling stuck, tired, or just need a fresh spark, this episode will help you refocus with compassion and clarity. Because you don’t need a new year to start fresh, just a new moment. Support the show Contact: Book a Complimentary Discovery Call JamieSmithCoaching.com Facebook LinkedIn Instagram Become a Supporter of Lead a Life You Can Love Suggestion or topic you'd like to hear me explore? Send it to [email protected] Interested in being a Guest Speaker or a Sponsor? Click here to book a Podcast Introductory Call

Feeling pulled in a million directions as a busy mom or entrepreneur? In this episode of Lead a Life You Can Love, we’re talking about how to be more present with your family, your work, and your friends, so you can experience more joy and connection in everyday life and so you can stop feeling the guilt over not being present with the people that matter to you. You’ll learn practical, realistic tips to help you stop multitasking, reduce all the overwhelm, and feel more grounded and fulfilled.  If you’re ready to create deeper relationships and a more meaningful day to day, this episode is for you. Support the show Contact: Book a Complimentary Discovery Call JamieSmithCoaching.com Facebook LinkedIn Instagram Become a Supporter of Lead a Life You Can Love Suggestion or topic you'd like to hear me explore? Send it to [email protected] Interested in being a Guest Speaker or a Sponsor? Click here to book a Podcast Introductory Call

In this empowering episode of Lead a Life You Can Love, we're diving into the heart of entrepreneurship and motherhood : the community that holds it all together. Discover why building a strong, supportive network is essential for entrepreneurs (especially mompreneurs), and learn practical strategies for finding, growing, and nurturing your very own business village. Whether you're feeling isolated, craving connection, or just wondering where to meet like-minded women in business, this episode is your guide to cultivating relationships that inspire growth, resilience, and joy. What you’ll learn in this episode: Why community is non-negotiable for mompreneurs and how I started mine.Where to find authentic and aligned networking opportunitiesHow to connect with other entrepreneurs online and in personTips for nurturing meaningful business relationshipsHow having a “village” can transform both your business and personal lifeLet’s build your village and create a life and business you truly love.🩷 Support the show Contact: Book a Complimentary Discovery Call JamieSmithCoaching.com Facebook LinkedIn Instagram Become a Supporter of Lead a Life You Can Love Suggestion or topic you'd like to hear me explore? Send it to [email protected] Interested in being a Guest Speaker or a Sponsor? Click here to book a Podcast Introductory Call

Ever feel like there’s just not enough — time, money, clients, energy. In this episode, we’re diving into the ✨ Law of Abundance ✨ and why shifting out of scarcity thinking is the game-changer your business and your life have been waiting for. I’m sharing real talk, mom life analogies, and practical mindset shifts that helped me go from stressed and stuck to aligned and abundant. 💼💖 Whether you’re building your empire during nap time or running strategy calls with a toddler on your hip — this one’s for you. Let’s stop playing small. There is more than enough — and yes, that includes success for YOU. 💫 Resources: Glam Life Podcast: What is Mompreneurship?-Listen Apple podcasts  Glam Life Podcast: What is Mompreneurship?- Watch on YouTube  Glam Life Podcast: What is Mompreneurship?-Listen on Spotify Mompreneurs of Lafayette Group on Facebook Support the show Contact: Book a Complimentary Discovery Call JamieSmithCoaching.com Facebook LinkedIn Instagram Become a Supporter of Lead a Life You Can Love Suggestion or topic you'd like to hear me explore? Send it to [email protected] Interested in being a Guest Speaker or a Sponsor? Click here to book a Podcast Introductory Call

Feeling like you never have time for the things that matter most to you? 😩 You’re not alone. In this episode, we’re talking about how to reclaim those tiny in-between moments—you know, the ones between nap time and snack time 🍼🍓—and use them to do things that actually move the needle in your life and business 💻✨.  Whether you’ve got 5 or 15 minutes ⏱️, you can make real progress toward your goals without burning out (or giving up your sanity) 🙃. Grab your coffee ☕ and let’s talk about how small moments can create BIG magic 💫. Support the show Contact: Book a Complimentary Discovery Call JamieSmithCoaching.com Facebook LinkedIn Instagram Become a Supporter of Lead a Life You Can Love Suggestion or topic you'd like to hear me explore? Send it to [email protected] Interested in being a Guest Speaker or a Sponsor? Click here to book a Podcast Introductory Call

In today’s fast-paced digital world, staying focused and mentally resilient is more challenging than ever. Especially when you're balancing business and motherhood. In this episode of Lead a Life You Can Love, we dive into the power of mental fitness and why it’s just as important as physical fitness.  Learn practical strategies to boost your cognitive function, reduce stress, and minimize distractions so you can show up as your best self. Whether it’s mindfulness, setting digital boundaries, or simple daily habits, you’ll walk away with actionable tips to build a stronger, more focused mind. Tune in, take a deep breath, and let’s create a life you truly love! 🎧 Don’t forget to subscribe, share, and leave a review! Let’s connect—DM me on Instagram and tell me which mental fitness habit you’re committing to this week! Support the show Contact: Book a Complimentary Discovery Call JamieSmithCoaching.com Facebook LinkedIn Instagram Become a Supporter of Lead a Life You Can Love Suggestion or topic you'd like to hear me explore? Send it to [email protected] Interested in being a Guest Speaker or a Sponsor? Click here to book a Podcast Introductory Call

When was the last time you celebrated yourself? 💃🏽💖 In this episode of Lead a Life You Can Love, we’re diving into the magic of small wins; Why they matter, how they build momentum, and why you deserve to recognize your progress every step of the way. 🚀✨ If you’re always chasing the next big thing without stopping to acknowledge how far you’ve come, you're not alone, and this episode is for YOU. 🌟 Let’s break the cycle of “not enough”, start embracing joy in the journey, and give ourselves permission to be proud of ourselves! 🎉 🎧 Tune in now and let’s celebrate YOU! 🎙️💕  Support the show Contact: Book a Complimentary Discovery Call JamieSmithCoaching.com Facebook LinkedIn Instagram Become a Supporter of Lead a Life You Can Love Suggestion or topic you'd like to hear me explore? Send it to [email protected] Interested in being a Guest Speaker or a Sponsor? Click here to book a Podcast Introductory Call

Feeling mentally drained by even the smallest decisions? 😵‍💫 You’re not alone! In this episode of Lead a Life You Can Love, we dive into decision fatigue—why it happens, how it affects your daily life, and most importantly, how to break free so you can make better choices with less stress.  ✨ What you’ll learn in this episode: ✅ Why decision fatigue happens & how it impacts your life 🤯 ✅ Signs you might be suffering from decision overload 🚨 ✅ Simple strategies to reduce decision stress & boost productivity ⚡ ✅ How to make better choices with ease 💡 If you’re feeling overwhelmed, stuck, or just plain exhausted from too many choices, this episode is for you! Tune in now and start reclaiming your mental energy. Our life is made up of all the small choices we make every day, so you NEED that mental energy so that you can create the life you want to live! 🎧 Listen now & don’t forget to subscribe! Support the show Contact: Book a Complimentary Discovery Call JamieSmithCoaching.com Facebook LinkedIn Instagram Become a Supporter of Lead a Life You Can Love Suggestion or topic you'd like to hear me explore? Send it to [email protected] Interested in being a Guest Speaker or a Sponsor? Click here to book a Podcast Introductory Call

In this episode of Lead a Life You Can Love, we explore the power of the simple yet transformative phrase: Do It Anyway. Motivation is fleeting, but action leads to momentum. I’ll break down why waiting to “feel like it” is holding you back and share practical strategies so you can push through resistance, even on your most unmotivated days. You’ll learn:  ✅ Why discipline beats motivation every time  ✅ Five actionable strategies to apply Do It Anyway in your daily life ✅ Real-life examples of people who succeeded because they showed up, no matter what If you’ve ever struggled with procrastination or lack of motivation, this episode is for you. Tune in, take action, and let’s get things done—even when we don’t feel like it! 🎧 Listen now and let me know: What’s one thing you’re going to do anyway today? Resources:  How to Set Goals That Matter- Lead a Life You Can Love Episode 55 Goal Setting- Lead a Life You Can Love Episode 6 5 Ways to Become More Disciplined- Lead a Life You Can Love Episode 59 Atomic Habits- James Clear  What are New Years Resolutions and Do They Work Support the show Contact: Book a Complimentary Discovery Call JamieSmithCoaching.com Facebook LinkedIn Instagram Become a Supporter of Lead a Life You Can Love Suggestion or topic you'd like to hear me explore? Send it to [email protected] Interested in being a Guest Speaker or a Sponsor? Click here to book a Podcast Introductory Call