She Means Fitness Business

Advertise on podcast: She Means Fitness Business

Rating
5
from
9 reviews
This podcast has
477 episodes
Language
Publisher
Explicit
No
Date created
2013/10/23
Latest episode
2025/06/21
Average duration
32 min.
Release period
23 days

Description

The Personal Training Fitness Professional's source for marketing, sales, programming and more profitable business with more successful clients.

Unlock She Means Fitness Business podcast Email contact info,
Listeners & Audience details

Email contact information

Direct podcast contact details

Listeners

Audience numbers & engagement insights

Audience details

Podcast Insights

Podcast episodes

Check latest episodes from She Means Fitness Business podcast


Launching a New Personal Training for Perimenopause Business Grassroots
2025/06/21
A huge welcome back to our 2024 summer intern, Hope Ogg.  We checked in with Hope one year after her graduation from ISU to hear about her journey: New personal training for perimenopause business  Grassroots delivery method  Her no email list, no website business growth  A new opportunity on the West Coast My Guest: Hope Ogg previously worked a summer with Debra and learned amazing skills to help her branch out and create my own business training women!   Questions We Answer in This Episode: [00:02:45] What have you been doing both before, during and since your internship ended? [00:04:33] With your experience coaching during your 4 years at Iowa State, who were your clients? How did you start coaching? Where was your experience?  [00:08:10] How is life changing now making you think about other opportunities?  [00:16:58] What kind of business goals do you have in the next year?  [00:18:24] Are you in the process of testing funnel components to reach new clients?  [00:20:42] Perimenopause, affecting women from late 30s to mid 50s, is a hot topic and a niche opportunity. Among athletes, active and inactive women, a narrow focus helps a customer feel seen and heard and a broad one feels too generalist. Who are you going to try to target with your messaging?  [00:23:38] How will you connect with your clients, attract new customers and enroll them?    Hope’s Journey on Her Perimenopause Business Grassroots   Post-Graduation Worked with a strength and condition business and an orthopedic clinic. Trained middle school, high school and D2-D3 athletes with sports performance on speed and strength. Currently embarking an opportunity with a gym to coach women in menopause. Started Hope Strength Studio in October 2024, training women with a 6-week program of increment training in-studio and online. Teaches a pelvic floor class teaching how to engage the core. Connecting to Clients Social media posting and direct messaging. Know the program and time suitable to the client. Direct the client to the 6-week program on Newie app.   Strategy Moving Forward Platform growth to provide services and inform the audience on facts and science. Network connection to gyms to attract new and broader clientele.   Hope’s Program: 6-Week All Things Peri/Menopause 1.0 A fitness program for women in peri-menopause and menopause, focusing on strength, balance, and wellness to boost energy, support hormonal balance, and enhance well-being. 3-4x per week training weight training focused on building muscular strength and bone density minimal equipment required: dumbbells and/or resistance bands Available on Newie App.   Connect with Hope: Instagram - @hopestrengthstudio  Newie - Hope Ogg’s 6-Week All Things Peri/Menopause 1.0   Other Episodes You Might Like: Previous Episode - What Do You Consider in How Much Do You Charge (Series) Part 3 More Like This - From Unknown to Online Success: Building Your Brand Presence Resources: Join Flipping 50 Menopause Fitness Specialist® course for a business you love! Don’t know where to start? Book your Discovery Call with Debra.
more
What Do You Consider in How Much Do You Charge (series) Part 3
2025/05/14
How much do you charge? How much are you? My first question is, How did you interpret that question?  Because you could think I’m going to dive into how to set your fees… and I am. You might have had this question come up with a client and wonder, how do I answer that question. I’m going to answer that too.  You also could be asked this about something you’ve never even considered, like …  How much would you charge for a presentation ? What are your speaking fees?  How much would you charge to create a series of videos for our membership? Or organization or to provide the movement breaks at our corporate event?  If you haven’t thought about your response to any of these questions, or you really wonder how to set your fee structure when you’re starting or want to raise your rates, then this is for you.    I’m going to cover each of these in a little series because the two most popular workshops I’ve hosted in my career:  Offer Creation lab  Coaching Hotties: The HOW-TO for menopause fitness coaches & trainers  And within minutes, when I conduct a Business Better audit with our new Menopause Fitness Specialists, a couple things become clear. Many of us do not know where our biggest profit comes from.  We are not creating products and setting fees in a way that puts us in a profitable position. So let’s change that. You no longer need to believe that because you’re in a service-oriented business, or that you love it, that you can’t also make a profit and have a life you love.  That stops now, don’t you think? Stay tuned for the How Much Do You Charge series.   Collaboration Opportunities Impacting How Much Do You Charge  They may say, “How much would you charge for creating a series of beginner videos for our site that we have access to.” They give you a description of what it is that they want.  What's your answer to that?  Listen to How Much Do You Charge Episode 3 to know what to do on collaboration opportunities!   Licensing and Use You’re giving them the rights to use your materials on their site, giving you credit.  There is no licensing necessarily. They don't have to come back in 2 years to renew their license. You're just allowing them to use it.    Exclusivity You might say, “Would you prefer exclusivity? I'm creating these programs and videos exclusively for you.”  Mentioning “I won't be using the programs and videos on my site. These will be exclusive and no one else will use them. No one else will have the opportunity. No one else will see them except on your side.”  That's going to be a much higher price. Considering the time to design, create, shoot, edit, is greater.   Limited Licensing Agreement Or you allow them a licensing fee to use for X period of time.  They have to either renew it or have to discontinue use after the agreed period.    In any of these, when you're creating a brand, make sure that there's some kind of legal binding agreement, so it is written.  You should provide Clauses and Agreements that must be very clear on the details and both parties must sign. This now becomes a more expensive project. How much will it cost you to hire a lawyer for the documents? How much time will the process take? Or find a lawyer who can give you some templated formats, created and customized for you.   Value of Your Time and Effort in How Much Do You Charge If you’re designing these programs, take the time to shoot and edit these videos. Consider the value of your time. If your time is worth $500 an hour, just an example, you also have to think, are there additional costs? If your team needs you to be doing something else entirely, you need to consider a contractor.  Consider the cost and time in doing the project yourself. Factor in the cost that would be incurred by you being away from your usual work. Or if you could create a product that would be making you passive income, then the cost of you doing this product or project may be extremely high.    So, there you have it. How much do you charge? From consumers, from collaborators, from corporations and businesses. I hope you now have an answer to those questions. I look forward to hearing your response to this. If you've listened, if this was helpful, and or if you've been in an instance where this has come up for you, share with me. So we'll provide you with an opportunity to see a sample of how you respond.   Other Episodes You Might Like:  Part 1 - Key Factors That Determine How Much Do You Charge Part 2 - Include Quality in How Much Do You Charge for a Potential Customer   Resources:  Join The Menopause Fitness Fix to know what you need before you workout again! Join Flipping 50 Menopause Fitness Specialist to become a coach! Get the Flipping 50 Business Scorecard to guide you as a coach. Take the Quiz for support.  
more
What Do You Consider in How Much Do You Charge (series) Part 2
2025/05/10
How much do you charge? How much are you? My first question is, How did you interpret that question?  Because you could think I’m going to dive into how to set your fees… and I am. You might have had this question come up with a client and wonder, how do I answer that question. I’m going to answer that too.  You also could be asked this about something you’ve never even considered, like …  How much would you charge for a presentation ? What are your speaking fees?  How much would you charge to create a series of videos for our membership? Or organization or to provide the movement breaks at our corporate event?  If you haven’t thought about your response to any of these questions, or you really wonder how to set your fee structure when you’re starting or want to raise your rates, then this is for you.    I’m going to cover each of these in a little series because the two most popular workshops I’ve hosted in my career:  Offer Creation lab  Coaching Hotties: The HOW-TO for menopause fitness coaches & trainers  And within minutes, when I conduct a Business Better audit with our new Menopause Fitness Specialists, a couple things become clear. Many of us do not know where our biggest profit comes from.  We are not creating products and setting fees in a way that puts us in a profitable position. So let’s change that. You no longer need to believe that because you’re in a service-oriented business, or that you love it, that you can’t also make a profit and have a life you love.  That stops now, don’t you think? Stay tuned for the How Much Do You Charge series.   Include Quality in How Much Do You Charge for a Potential Customer “I know I need you but can I afford you?” To answer that, that is similar to answering a meeting planner (from the previous episode).  Have a Range Instead of “My rate is $95 an hour.” or “$95 per session for 15 sessions,” You could answer: “How serious are you?” “Did you have a budget in mind?” “How much is it worth to you?” Elaborate and Mention Inclusions Make yours a comprehensive approach. That's really coaching. That's all encompassing and a different kind of a service. “I will give you guidance on what to do, on your own as well.” or “Health coaching to monitor your diet, your stress, your sleep." “The best place to get started would be a discovery call. That's a $50 session and if you decide to step forward and we are a good fit, we apply that credit to your next step.” Give Opportunities Give them opportunities at a low level of $50. Versus, “You want to spend 90 minutes with me.” Instead of saying, “It's $3,000. There's a range that influences the fee, those include....” You could answer, “There are several things that influence how much a package or an in-depth one-time session.” The client has an opportunity to say, “I think I've got this on my own. You've given me what I need to do. I'm gonna try this on my own.” You can respond, “This is great but I want to give accountability. We can look at what that looks like.” “That’s a $500 investment. You're gonna do homework and I do too. You jump 90 minutes with me. Then I do a little more homework and send you the recommendation based on where I would start with right now, based on what you've said, and based on the criteria for increasing routine.” What Do You Offer With How Much Do You Charge? Here's the exciting part and I'm so glad you stayed with me.  I have experienced that for many business pros doing something for the very first time, they've never even thought, I didn't even know I could do that – that could be my job. The reality is.. you can't teach fitness classes all day, every day. Many of us were teaching 2-4 classes a day. Maybe to cover for somebody who was sick. There was not a lot of fusion in yoga. There were not a lot of barre kinds of classes. There was primarily high impact, maybe low impact, spinning classes, but they were all fairly high intensity. We didn't do what wise yoga instructors do now, which is actually walk around and supervise and be a better teacher, not just being there doing your own workout.  The reason many wanted to be fitness instructors is they would say, “I get paid for working out.” Which were most often leading to the poorest quality fitness instructors that we had. Right? It would not be about teaching, cueing and helping someone with form, instead of making sure they keep their own heart rate up or they're getting all the sets in the reps themselves. Some would say, “I’m exhausted.” “I'm doing all the workout because if I don't, they won't do that.” That's ridiculous, right? Something about her instruction is not working. You don't have to work out, even on camera. But what you do is demonstrate and watch that client.  If you're a digital professional who knows how to create high quality, video, and audio. Demonstrate the technique and sequencing exercise in the way that it should be. Get all the cues in the technique. That is a combination of skill sets that the pandemic gave to you as a gift.    Other Episodes of How Much Do You Charge Series: Part 1 -  What Do You Consider in How Much Do You Charge (series) Part 3 - Collaboration Opportunities Impacting How Much Do You Charge   Resources:  Join The Menopause Fitness Fix to know what you need before you workout again! Join Flipping 50 Menopause Fitness Specialist to become a coach! Get the Flipping 50 Business Scorecard to guide you as a coach. Take the Quiz for support.  
more
What Do You Consider in How Much Do You Charge (series) Part 1
2025/05/07
How much do you charge? How much are you? My first question is, How did you interpret that question?  Because you could think I’m going to dive into how to set your fees… and I am. You might have had this question come up with a client and wonder, how do I answer that question. I’m going to answer that too.  You also could be asked this about something you’ve never even considered, like …  How much would you charge for a presentation ? What are your speaking fees?  How much would you charge to create a series of videos for our membership? Or organization or to provide the movement breaks at our corporate event?  If you haven’t thought about your response to any of these questions, or you really wonder how to set your fee structure when you’re starting or want to raise your rates, then this is for you.    I’m going to cover each of these in a little series because the two most popular workshops I’ve hosted in my career:  Offer Creation lab  Coaching Hotties: The HOW-TO for menopause fitness coaches & trainers  And within minutes, when I conduct a Business Better audit with our new Menopause Fitness Specialists, a couple things become clear. Many of us do not know where our biggest profit comes from.  We are not creating products and setting fees in a way that puts us in a profitable position. So let’s change that. You no longer need to believe that because you’re in a service-oriented business, or that you love it, that you can’t also make a profit and have a life you love.  That stops now, don’t you think? Stay tuned for the How Much Do You Charge series.   Part 1: Public Speaking Key Factors That Determine How Much Do You Charge: In-Person vs. Virtual – Are you traveling to an event, or is it an online presentation?  Travel & Expenses – Will the client cover your travel, lodging, meals, or is that coming out of your fee? Pre-Event Meetings & Prep Time – Will they need multiple calls, strategy sessions, or custom content before your presentation? Marketing & Lead Generation Opportunities – Can you sell from the stage, collect emails, or gain exposure to your ideal clients? Handouts & Resources – Are you providing physical or digital materials or exclusive content for attendees? Length & Depth of Engagement – Is it a quick keynote, a full-day workshop, or consultation? Licensing & Exclusivity – Are they purchasing the rights to use your content, or will you retain ownership and reuse it elsewhere? Assets from the Event - Will they videotape and take photos of the event and will you get a copy or could you videotape the event? Will there be an opportunity to receive a testimonial for marketing use? Are make-up artists and hairstyling provided? If not, should you treat these as separate investments? How to respond to “How much do you charge? For a Meeting Planner” The Confident & Strategic Response “Thanks for asking! My rates depend on a few key factors—about seven, actually. Are we talking in-person or virtual? Will you be covering travel and accommodations, or should I include that in my quote?” The Expert Positioning Approach “My fees are based on the scope of the event, level of preparation, and any additional elements like handouts, books, or extended Q&A time. To make sure we’re a great fit, let’s talk about what success looks like for you, and I’ll share the best options.” The Negotiation-Friendly Response "There are a few things that influence my rates—(you can mention the 8 key factors). If budget is a concern, we can explore options that create a win-win for both of us!"   Other Episodes of How Much Do You Charge Series:  Part 2 - Include Quality in How Much Do You Charge for a Potential Customer Part 3 - Collaboration Opportunities Impacting How Much Do You Charge   Resources:  Join The Menopause Fitness Fix to know what you need before you workout again! Join Flipping 50 Menopause Fitness Specialist to become a coach! Get the Flipping 50 Business Scorecard to guide you as a coach. Take the Quiz for support.  
more
Why Running Your Health Business Seems So Hard
2024/12/11
If running your health business seems so hard and you’re busy plugging holes, fixing leaks only to realize you’ve got another hole in the roof, this is for you.  The single most important question to ask… and it’s not … how much do you want to make, or do you want to coach high ticket offers vs big groups of people who pay you less…    The single most important question to ask is:  Who are you?  That’s the question that you want to ask and nail the answer to. That alone will help you realize how to achieve flow and how to hire the right people to be around you. In order to identify why running your business seems so hard and get into a flow, we’re going to ask several questions today so you can …. Meet you.    Questions we cover in this podcast:  How do you assess your strengths and weaknesses objectively? How do you know whether you need a compliment or a clone of you?  What’s the definition of that?  Do you know your strengths? How have you implemented them in the last week?  What could you do better? What triggers you?    When staff say, they’re working on or describe their role as taking care of “The stuff and the things”… triggers me. When my team members who are integrators who are hired to pay attention to detail can’t articulate exactly what they are doing, and use this nondescript way of describing how they spend their time and my money, that’s a trigger.    Key Questions to Reveal Why Running Your Health Business Seems So Hard What do you need to communicate to others about working with you?  What do you need in order to be productive?  When you’re stressed you need….? Are you detail oriented? Need lots of details to make a decision? Do you like to gather the details?  Do you need data to make decisions? Do you want to be the one to collect the data?    If Running Your Health Business Seems So Hard, Try These:  Tests like Kolbe, Color Code, Disk Personality, or the Ennigram can reveal how you make decisions but ultimately they point out why certain things irritate you, motivate you, drain you or inspire you. Most of us want more motivation and inspiration!  You also will learn how you relate to others or why you need them on your team to relate to customers that you cannot.  You need them, but you also need to know that these people don’t communicate in the same way as you, and they could irritate you or vice versa.  You’ve got to know when you need someone to clone you, meaning you’re going to have them do a job that you do really well and love, but now need to hand off to someone or need more hands on deck, and when you need a compliment. That is, you need someone good at things you’re not, who loves doing things you hate or that drain you.    Other Episodes You Might Like:Grow Your Fitness Business in 2023 | Personal Trainers and Health Coaches: https://fitnessmarketingacademy.com/fitness-business-in-2023/ When and How to Ask for Help Growing Your Health Business: https://fitnessmarketingacademy.com/growing-your-health-business/ Hiring Interns for Your Health Business & Personal Growth: https://fitnessmarketingacademy.com/hiring-interns-for-your-health-business/    Resources: Flipping 50 Menopause Fitness Specialist: https://www.flippingfifty.com/specialist Business Scorecard: https://www.fitnessmarketingacademy/scorecard Take the Quiz for Support: https://fitnessmarketingacademy.com/quiz/
more
Strategies for Higher Revenue as a Fitness Professional
2024/12/04
Ready to unlock higher revenue as a fitness professional? Discover smart monetization strategies to earn more and charge your worth. Let’s dive into the secrets to higher revenue as a fitness professional and make a greater impact!   My Guest: Kelly Smith is a global yoga and meditation teacher, E-RYT 500/ YACEP, author, founder of Yoga For You. She hosts chart-topping podcasts Mindful in Minutes and Meditation Mama. Kelly promotes a personalized approach to yoga and meditation and helps students find their own personal practice, listen to their bodies, and find inner joy by accessing their most authentic selves. Best known for her guided meditation, yoga nidra, and restorative yoga practices, she has shared since 2016 through podcasts and books.   Questions We Answer in This Episode: Why is working smarter, not harder, the key to success? How does this prevent burnout? How can others expand beyond group or 1-on-1 sessions, diversifying services in unique ways? How did you create multiple streams of passive income? What strategies can listeners use to do the same? One of your students made $620 in an hour! How did your training help lead to that success? What mindset shifts helped you gain confidence, from feeling shy about charging your worth? Higher revenue as a fitness professional or a health coach is possible, even if you are heart-centered and love what you do.    Connect with Kelly Smith:https://www.yogaforyouonline.com/ On Social: Instagram: https://www.instagram.com/yogaforyouonline/  YouTube: https://www.youtube.com/channel/UCyuAzAFsNzcypnAa1XSlnog    Other Episodes You Might Like: 7 Revenue Streams for Menopause Fitness Coaches:https://fitnessmarketingacademy.com/revenue-streams-for-menopause-fitness-coaches/ How and When to Raise Your Rates | Health & Fitness Business:https://fitnessmarketingacademy.com/when-to-raise-your-rates/  3 Quick Ways to Boost Engagement for Health Coaches: https://fitnessmarketingacademy.com/boost-engagement-for-health-coaches/   Resources:  Flipping 50 Menopause Fitness Specialist: https://www.flippingfifty.com/specialist Business Scorecard: https://www.fitnessmarketingacademy/scorecard  Take the Quiz for Support: https://fitnessmarketingacademy.com/quiz/
more
5 Quick Revenue Streams to End Your Year Strong (or Start)
2024/11/30
Whether you want to end this year strong or start or get a midyear kick in revenue, I’ve got 5 last-minute revenue streams for health coaches - and fitness trainers - that won’t take long to put together OR to deliver.  Are you a health coach looking for quick, effective revenue streams to boost your year-end earnings or kick off a strong start to the New Year? This episode is here to help! We’re diving into five profitable revenue streams for health coaches that can be launched quickly, even during the busiest seasons. From digital products to virtual workshops, discover ways to leverage your expertise and make the most of your time with solutions that not only benefit your clients but also maximize your bottom line. In this solo episode, I’m sharing practical, last-minute ways for health coaches to create meaningful income streams, without extensive planning or resources. Perfect for when time is tight, these strategies can be implemented at any time of year – so whether it's December or March, these methods will bring you results.   Questions I Answer in this Episode:  Why year-end urgency can be good motivation  Attractive offers with low time investment  How to have an ideal customer say “yes” How not to regret what you sold  5 Last-minute Revenue Streams for Health Coaches to End Your Year Strong (or Start) Digital Product OffersCreate quick digital products like eBooks, guides, or resource lists tailored to your target audience. Tip: Promote on social media and consider a limited-time discount to drive urgency. Why it’s gold: You could repackage it for the holidays with a new cover or new marketing graphics alone.  Quick-Start Coaching Packages Offer a “fast-track” or “mini coaching” package (e.g., a 2-week or 1-month program) that gives clients a taste of your services. Tip: Position this as a “resolution rescue” package for the new year, or a “health boost” for clients feeling drained during or after the holiday season. Why it’s gold: you don’t really have to create anything except for marketing images and messages.    Specialized Virtual Workshops or Webinars Host a one-time workshop on topics like “Managing Holiday Stress” or “Detoxing After the Festivities.” These can be live or recorded, offering great value without needing an ongoing commitment. Tip: Make it seasonally relevant and highlight the tangible outcomes for attendees, such as gaining energy or improving mood. Affiliate Programs with Complementary Brands Partner with brands or products that align with your services, like wellness supplements, fitness gear, or books. Tip: Look for products you genuinely recommend to build trust with your audience and secure repeat income. Flash Sales on Existing Programs or Products Run a flash sale for your current online programs or digital products. Bundle popular items for additional value. Tip: Use limited-time offers or add bonuses like a free initial consult to increase appeal.   Key Take Aways to Creating Revenue Streams for Health Coaches to End (or Start) Your Year Strong Revenue streams for health coaches can be created in ways that are both effective and efficient, allowing you to serve clients while securing additional income. With these five ideas, you’ll be ready to finish the year strong or start the next one with momentum!   Other Episodes You Might Like: 7 Revenue Streams for Menopause Fitness Coaches:https://fitnessmarketingacademy.com/revenue-streams-for-menopause-fitness-coaches/ 3 Quick Ways to Boost Engagement for Health Coaches:https://fitnessmarketingacademy.com/boost-engagement-for-health-coaches/ 5-Tip Health Coaches Marketing Formula for Quick Social Media Wins:https://fitnessmarketingacademy.com/health-coaches-marketing-formula/ Resources: Flipping 50 Menopause Fitness Specialist: https://www.flippingfifty.com/specialist Business Scorecard: https://www.fitnessmarketingmastery.com/scorecard Take the Quiz for Support: https://fitnessmarketingacademy.com/quiz/  
more
Create A Website You Can Be Proud Of (That makes money)
2024/11/23
Create a website you can be proud of! A website is a must! It’s also an expense. How do you know if your pages convert? What 3 messages do you need to convey immediately on your site? It's here!  What does your website really need? How do you make it easy to read? And how do you turn visitors into fans—better yet, clients? We’re talking about what you can DIY, and where it pays to invest. Learn how to create a website to be proud of, that’s not only eye-catching but also does the heavy lifting for your business. Get your brand shine online and create a website to be proud of! My Guest: Gretchen Cawthon & Trina Fisher co-founded Left Right Labs, an award-winning branding and web agency that creates unforgettable online brands for Thought Leaders. With 18 years of experience and over 100 brands launched, they have supported celebrities, coaches, best-selling authors, and more in creating genuine brand identities online. Their clients include industry leaders like JJ Virgin, Laila Ali, DesBio, and The New York Ad Council. Questions We Answer in This Episode: What are the most crucial web components for someone just getting started? What makes a page easy to read? What increases website conversions? What are the biggest mistakes on a home page? What tools are "nice to have" and what tools are worth the investment right away? Connect with Gretchen & Trina:https://leftrightlabs.com/start-here/  On Social: Facebook:https://www.facebook.com/leftrightlabs Instagram:https://www.instagram.com/leftrightlabs YouTube: https://www.youtube.com/@leftrightlabs LinkedIn: https://www.linkedin.com/company/left-right-labs/  Other Episodes You Might Like: From Unknown to Online Success: Building Your Brand Presence: https://fitnessmarketingacademy.com/building-your-brand-presence/ 10 Questions for a Killer Social Media Strategy for Health Coaches:https://fitnessmarketingacademy.com/killer-social-media-strategy/ Social Media Marketing Strategy from a Boss Babe Herself:https://fitnessmarketingacademy.com/social-media-marketing-strategy/  
more
GLP-1 For Health & Fitness Professionals
2024/11/20
What do you know about GLP-1 for health and fitness professionals? Maybe you name it as drugs, pharmaceuticals, medications, whatever the term or the name is that you are using and feel comfortable with, let's call it GLP-1s and that includes the entire family.    It includes doses that are pre-packaged and those that are micro doses, those that are cycled on it, off it, on it, off it. And what it is that you as a fitness or health professional, operating as a coach or prescribing exercise and designing programs, for someone might see either as a threat or as an opportunity.   I'd love for you to really tune in today with an open mind on GLP-1 for health and fitness professionals. There were lots of potential threats and lots of factors that were thrown around and not necessarily facts, but based on fear, based on, you know, what we thought would happen in the worst possible case scenario. But have we, have we actually seen them? My Guest: Dr. Tami Meraglia MD is a leader in Functional Medicine specializing in Hormones, Weight Loss and non-surgical facial rejuvenation. She is the best selling author of The Hormone Secret, published by Simon and Schuster, has appeared on Good Morning America, Fox, ABC, NBC and many podcasts and summits as a health expert. She lectures nationally and internationally and is the Medical Director of BioThrive Life that offers personalized medical programs in person in Seattle and virtually across the USA Questions We Answer in This Episode: What do we know now about GLP-1 drugs that we didn’t recently? What does this mean for health & fitness professionals? How would you like to work with a fitness professional? What’s the best way for health pros to vet a physician they may want to work with or refer to?  When it comes to GLP-1 for health and fitness professionals, initially, many thought of it as a threat. What do you say to that?  Connect with Dr. Tami: https://www.biothrivelife.com/  On Social: Facebook: https://www.facebook.com/askdrtami/  Instagram: https://www.instagram.com/askdrtami/  Other Episodes You Might Like: What You Do and Don’t Know About GLP-1: https://www.flippingfifty.com/dont-know-about-GLP-1   
more
Video Testimonials: Making Sales Easier
2024/11/02
We all think about sales to make our business thrive, but can completely miss the value of bringing human connections that make those sales happen. In this episode we’re talking about the power of video testimonials - how to make the videos and how they can transform your business by attracting new clients from the power of relating vs a simple “close the deal” approach.  In this episode I pulled in the expert on video testimonials. How to make them, how to ask for testimonials and what to talk about. My Guest: Dan Lievens is a born entrepreneur and founder of 11 businesses in a variety of industries ranging from information technology, finance and health and wellness companies. He has played integral roles throughout his career driving business realignment with domestic and international growth. Born to a Taiwanese mother and Dutch father, he spent his youth traveling the world as the son of a Diplomat for the Belgian Government. Raised all over southeast Asia, Dan was educated in British, French, Dutch and Chinese schools. His university education began in Singapore which eventually led him to America where he received his MBA from Penn State. Dan is well-known for his rapid, nimble and strategic execution. With a broad understanding of technology, business and marketing. As an early pioneer, he built the first co-working facility in Philadelphia, where he assisted hundreds of early and mid-stage companies in analyzing business demands and providing solutions based on clear market drivers to help take their business to the next level. Today his primary focus is rooted in advancing the cause for purpose driven businesses and organizations eager to elevate the World we share. He is the Founder and CEO of Share One, the household name for helping businesses capture and use video testimonials to drive growth. Questions We Answer in This Episode: What got you into video testimonials? Why should someone invest (time and money) in collecting video testimonials? What difference is the screenshots of Facebook comments and video testimonials? How do you actually get your clients to give you a video? (and say the right words!)  The objections a health professional can sometimes have are go something like this: I feel awkward or my clients would never do that - what now?   If you want to see a couple suburb testimonials done by ShareOne, head to our show notes.     Connect with Dan: https://www.share.one/trial  On Social: Instagram: https://www.instagram.com/danlievens/  Resources:  Flipping 50 Menopause Fitness Specialist:  https://www.flippingfifty.com/specialist Business Scorecard:  https://www.fitnessmarketingacademy/scorecard  Take the Quiz for Support:  https://fitnessmarketingacademy.com/quiz/  Other Episodes You Might Like: Creating Shared Experiences with Clients to Deepen Relationships and Loyalty: https://fitnessmarketingacademy.com/relationships-and-loyalty/  From Unknown to Online Success: Building Your Brand Presence: https://fitnessmarketingacademy.com/building-your-brand-presence/  Social Media Marketing Strategy from a Boss Babe Herself: https://fitnessmarketingacademy.com/social-media-marketing-strategy/ 
more
The Power Of Storytelling In Fitness Marketing And How To Create Compelling Narratives
2024/10/23
Build your brand through the art of storytelling in fitness marketing. It doesn’t end in success stories or inspirational quotes; it’s about creating a brand identity to connect with your market and potential clients. In this episode, we explore the in-depth power of storytelling in fitness marketing and provide actionable strategies that you can use to craft compelling stories that resonate with your audience so you can grow your fitness brand. know how to create a brand identity that connects and resonates with your audience. My Guest: Linda Melone is the founder of The Copy Worx, a seasoned B2B copywriter, former personal trainer, and email strategist with over 15 years of experience in the health, wellness, and fitness industries. With a proven track record, including a $70k contract from a single email sequence and a 44% lift in homepage conversions, Linda’s work speaks for itself. She loves helping fitness businesses not just survive but thrive in a competitive landscape by using copy that connects on a deeper level and drives real results. Questions We Answer in This Episode: How can fitness brands leverage storytelling to create a more compelling value proposition? [00:14:47] What are the key elements of an engaging fitness narrative that resonate with both current and potential customers? [00:15:43] What role does customer psychology play in crafting effective fitness stories, and how do you tap into it? [00:32:41] How can fitness professionals incorporate storytelling into their email marketing to boost open rates and conversions? [00:15:59] [00:26:21] What mistakes do fitness brands commonly make when trying to tell their story, and how can they avoid them? [00:11:39] Connect with Linda: https://thecopyworx.com/    On Social: Facebook: https://www.facebook.com/LindaMeloneWrites/  Instagram: https://www.instagram.com/lindamelone17/  LinkedIn: https://www.linkedin.com/in/linda-melone/  Twitter: https://twitter.com/LindaMelone  YouTube: https://www.youtube.com/channel/UCS  Other Episodes You Might Like:  Storytelling for Fitness and Health Coaches: Get Emails Opened and Read: https://www.fitnessmarketingmastery.com/storytelling-for-fitness-and-health-coaches/  Branding for Fitness Professionals | Personal Trainers & Health Coaches: https://www.fitnessmarketingmastery.com/branding-you/    Resources:  Business Scorecard: https://www.fitnessmarketingmastery.com/scorecard  Flipping 50 Menopause Fitness Specialist: https://www.flippnigfifty.com/specialist
more
How to Gain Referrals and Help Clients Optimize Hormones
2024/10/16
If you want to gain referrals from doctors working with your demographic whether for HRT or using a GLP-1 drug, learn how to show what you do. It’s not your certifications or your website. It’s the art of communicating what you do and how you do it by demonstrating or by testimonials that will win you referrals.   My Guest: Emily Sadri is a Board Certified Women’s Health Nurse Practitioner, Certified Nurse Midwife, and the founder of Aurelia Health, a modern telemedicine practice for women over 35. Aurelia Health provides comprehensive hormone replacement therapy and weight loss support with long visits and un-rushed care. Emily is passionate about making complex hormonal topics accessible and believes that great health starts with happy hormones and a balanced stress response. Questions We Answer in this Episode:  How can you, within your scope of practice, support the female clients you’re working with in midlife? [00:08:58] What is attractive about a health and fitness professional for a provider so that you can be that? [00:11:57] What coaches do you refer to? [00:13:24] What is Emily’s tip for success in working with this demographic? [00:13:50]   There you have it. This is a blue ocean waiting for you. Few coaches and trainers do this outreach to the medical community well. This is not an email campaign. This is getting to know one doctor at a time and letting them know you and what you do. You heard it here! To gain referrals you also may want to consider referring clients to others.  Connect with Emily and The Perimenopause Revolution Summit: https://www.flippingfifty.com/revolution  On Social: Instagram: https://www.instagram.com/emilysadri_np/  Facebook: https://www.facebook.com/emilysadri.np.ohio  Resources:  Business Scorecard: https://www.fitnessmarketingmastery.com/scorecard  Flipping 50 Menopause Fitness Specialist: https://www.flippnigfifty.com/specialist  Other Episodes You Might Like:  Coaching Client Nutrition within Scope of Practice for Revenue & Impact: https://www.fitnessmarketingmastery.com/coaching-nutrition-clients/ Is There a Boundary Between Your Personal and Professional Self? https://www.fitnessmarketingmastery.com/boundary-personal-professional-self/ Tools to Get Clients to Stick With Their Exercise: https://www.fitnessmarketingmastery.com/clients-stick-with-their-exercise/  Optimizing Hormones Early in Perimenopause: https://www.flippingfifty.com/optimizing-hormones-early
more
Using Words for a Competitive Edge
2024/10/07
You can use words for a competitive edge no matter what level of experience you have. In this world of seconds-long attention span and how do you come up with the words that attract the right audience? Those that would love to learn and follow your guidance?  My Guest:  Sam Horn is the CEO of the Intrigue Agency. Her 3 TEDx talks and 10 books have been featured in New York Times and presented to Oracle, Intel, Accenture, and NASA. As the former Executive Director of the world-renowned Maui Writers Conference and one of LinkedIn Learning's most popular communication instructors, she helps people craft one-of-a-kind books, talks, and careers that scale their income and impact - for good. Questions we answer in this episode:  How do you come up with content that matters? [00:08:09] Why would people love to follow you (and they would!)? [00:16:59] Where do “good ideas” come from? [00:13:07] Notes from Sam Horn: Where do you go that people want to go? [00:17:28] Who do you meet that people would like to meet? [00:17:53] What is one piece of advice? [00:18:10] What have you learned that people would like to learn? [00:18:20] Do you use of words for a competitive edge right now? I encourage you to think about how much intrigue you yourself stir when you’re in conversation with someone. You are not boring! It is not uncommon though for us to give a quick answer because we aren’t used to the spotlight and it’s not even that we assume someone knows what we do, we just haven’t flexed this muscle of being the one talking and we aren’t going to be comfortable with it right away if that’s the case.  I’ve observed trainers from college coursework, to internships to first jobs to 40 year colleagues. There are varying degrees of confidence. But notice a long time coach? He or she doesn’t mutter, doesn’t care who else hears it, they want that message loud and clear.   Connect with Sam: https://samhorn.com/ On Social:  Facebook: https://www.facebook.com/SamHornPOP/ Instagram:  https://www.instagram.com/samhornintrigue/  Twitter:  https://twitter.com/SamHornIntrigue  LinkedIn:  https://www.linkedin.com/in/samhorn/  Other Episodes You Might Like:  Social Media Marketing Strategy from a Boss Babe Herself:https://www.fitnessmarketingmastery.com/social-media-marketing-strategy/  Develop & Define Your Brand Voice | Fitness Marketing Made Easy:https://www.fitnessmarketingmastery.com/define-your-brand-voice/    Resources:  Marketing to Women:https://www.fitnessmarketingmastery.com/copywriting-course  SOMEDAY is Not a Day in the Week, What Are You Putting Off?https://www.flippingfifty.com/someday-is-not-a-day-in-the-week/ 
more
Content Creation Mistakes Most Health Pros Make (And How to Avoid Them)
2024/08/10
Content creation mistakes most health professionals make can keep you hidden from the people you can serve!  In this episode, Debra Atkinson and intern Hope Ogg discuss the critical aspects of content creation and the common mistakes that can hinder your success as a health & fitness professional. From understanding your audience to the importance of SEO, Debra provides actionable advice to help you refine your content strategy and boost engagement. Learn how to avoid the pitfalls and create content that resonates with your audience, ultimately driving your business forward. Take your content creation skills to the next level! By focusing on these key elements, you'll not only avoid common mistakes but also create content that stands out, engages your audience, and effectively promotes your fitness business. Ever wonder why your content isn't getting the traction you expected? Are you struggling to keep your audience engaged? Stay tuned as we explore the pitfalls that might be holding you back and share practical strategies to elevate your content game! These content creation mistakes fitness professionals make and uncovering the common mistakes that health and fitness professionals make. Whether you're a seasoned pro or just starting out, this episode is packed with tips to help you create compelling content that engages your audience and drives your business forward. Questions We Answer in This Episode: If you were going to create your first ever social media post how would you decide what to post?  Do you know what the biggest mistake most health pros make with content creation is?  Let’s first define content  The 4 ways you use social media (research, social proof, marketing, sales)  What are the most common content creation mistakes fitness professionals make? How can you identify and understand your target audience better? What tools and resources can streamline the content creation process? How can you use analytics to refine your content strategy? Why is authenticity vital in connecting with your audience? Other Episodes You Might Like: https://www.fitnessmarketingmastery.com/repurpose-schedule-track-content-creation/ https://www.fitnessmarketingmastery.com/fast-fixes-for-social-media/ https://www.fitnessmarketingmastery.com/define-your-brand-voice/ https://www.fitnessmarketingmastery.com/Killer-Social-Media-Strategy  
more
Fear to There | How I Built This Online Fitness Business
2024/08/07
This was seriously from fear to there. I'll share how I built this online fitness business from the ground up.  Before you dive in: there were tears.  Oh, I had big dreams, and I had no fear of rolling up my sleeves. But I was a midwestern girl from an upper middle income family in a conservative small town in the middle of the midwest.  I had no parents engrossed in entrepreneurship or sales. They and I thought I had "made it" when I began teaching at the university. Stable, steady, benefits.  Wasn't that the goal?  Well for me there was always a desire for more and wondering what was on the other side. What was it like to have a more flexible work life and be in charge of the speed at which you did things?  How It started Obstacles I encountered  How I built this online fitness business  What you'll find here so that you can too How it's going What it was like starting in 2013 vs today One of the things few of us show on social media is the struggle. We get right to the good stuff and don't share our low points. They're the curated images that have been air-brushed or full makeup and a "thin" day.  When you consider how I built this online fitness business, you'll understand it was ugly and hard and one of the hardest things is no one talks about the mental struggle. Again, we just pretend it was always this way.  If I share the good, I think I owe it to you and to me to share the bad, don't you agree?  Please let me know how you liked, Fear to There | How I Built This Online Fitness Business Website: https://fitnessmarketingmastery.com On Social: LinkedIn: https://www.linkedin.com/in/debraatkinson Instagram: https://www.instagram.com/flipping50tv YouTube:  https://www.youtube.com/flipping50tv
more

Podcast reviews

Read She Means Fitness Business podcast reviews


5 out of 5
9 reviews
Health_ Coach 2022/08/05
Highly recommend!
Inspiring podcast and great choice of topics! Practical tips for fitness and health coaches. Highly recommend.
Globetrotterwellness 2018/06/05
Straight-forward, helpful, a game changer
Such an easy listen. It's concise and really effective. Always leaves you with an action plan on where to go next.
FitnessManager 2014/10/14
marketing that makes sense
Simple steps and good interviews to inspire fitness business
check all reviews on apple podcasts

Podcast sponsorship advertising

Start advertising on She Means Fitness Business & sponsor relevant audience podcasts


What do you want to promote?

Ad Format

Campaign Budget

Business Details